Craving a dessert that's both decadent and diet-friendly? Look no further than this mouthwatering Berry Cheesecake Salad that proves healthy eating can be absolutely delicious! Packed with vibrant berries and a creamy cheesecake-inspired base, this Weight Watchers-approved treat will satisfy your sweet tooth without derailing your nutrition goals. Imagine diving into a bowl of pure bliss that takes just 10 minutes to prepare and leaves you feeling both indulgent and virtuous!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 cup strawberries, sliced
- 1 cup blueberries
- 1 cup raspberries
- 1 cup light cream cheese
- 1/4 cup Greek yogurt
- 1/4 cup honey
- 1 tsp vanilla extract
Instructions
- Wash all berries thoroughly under cool running water, gently patting them dry with clean paper towels.
- Slice strawberries into uniform thin pieces, ensuring they are roughly similar in size for consistent presentation.
- In a large mixing bowl, combine softened light cream cheese, Greek yogurt, honey, and vanilla extract. Whisk these ingredients together until smooth and well-integrated, creating a creamy base.
- Gently fold the sliced strawberries, whole blueberries, and raspberries into the cream cheese mixture, being careful not to crush the delicate berries.
- Cover the bowl with plastic wrap and refrigerate for 15-20 minutes to allow flavors to meld and mixture to slightly chill.
- Before serving, give the salad a gentle stir to redistribute the berries and ensure even coating with the creamy mixture.
- Portion the Berry Cheesecake Salad into individual serving bowls, garnishing with a few whole berries on top for additional visual appeal.
- Serve immediately and enjoy this light, refreshing, and nutritious dessert salad.
Tips
- Berry Preparation is Key: Always wash berries gently and pat them completely dry to prevent excess moisture from making your salad watery.
- Temperature Matters: Ensure your cream cheese is softened at room temperature for the smoothest, most luxurious mixture.
- Folding Technique: When mixing berries, use a gentle folding motion to preserve their shape and prevent bruising.
- Chill for Maximum Flavor: The 15-20 minute refrigeration isn't just a step—it's a flavor-melding magic moment that enhances the overall taste.
- Presentation Perfection: Garnish with a few whole berries on top for an Instagram-worthy look that's as beautiful as it is delicious.
- Serve Fresh: This salad is best enjoyed immediately after preparation to maintain the perfect texture and freshness.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 20g
Protein: 5g
Fat: 4g
Saturated Fat: g
Cholesterol: 15mg
