Prepare to revolutionize your vegetable game with these mind-blowing Teriyaki Glazed Brussels Sprouts that transform the often-maligned vegetable into a crispy, caramelized delicacy that will have even the pickiest eaters begging for seconds. Imagine golden-brown edges, a glossy teriyaki sheen, and a flavor profile so addictive, you'll be wondering why you didn't discover this recipe sooner. This isn't just a side dish – it's a culinary experience that will elevate your home cooking from ordinary to extraordinary.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 1/4 cup teriyaki sauce
- 2 tbsp olive oil
- Salt and pepper to taste
- Sesame seeds for garnish
Instructions
- Preheat the oven to 425°F (218°C), ensuring the rack is positioned in the middle for even roasting.
- Thoroughly wash Brussels sprouts and pat them completely dry using a clean kitchen towel or paper towels to ensure crispy roasting.
- Trim the tough stem ends of the Brussels sprouts and slice each sprout in half lengthwise, creating a flat surface for caramelization.
- In a large mixing bowl, toss halved Brussels sprouts with olive oil, ensuring each piece is evenly coated. Season with salt and pepper to enhance natural flavors.
- Spread the Brussels sprouts cut-side down on a large rimmed baking sheet, arranging them in a single layer without overcrowding to promote proper roasting and browning.
- Roast in the preheated oven for 15-18 minutes, until edges are crispy and golden brown, and sprouts are tender when pierced with a fork.
- Remove baking sheet from oven and immediately drizzle teriyaki sauce over hot Brussels sprouts, gently tossing to ensure even coating.
- Return to oven for an additional 2-3 minutes to allow teriyaki sauce to caramelize and create a glossy glaze.
- Transfer glazed Brussels sprouts to a serving platter and sprinkle with toasted sesame seeds for added texture and visual appeal.
- Serve immediately while hot and crispy, enjoying the perfect balance of caramelized edges and sweet-savory teriyaki glaze.
Tips
- Moisture is the enemy of crispiness! Ensure your Brussels sprouts are completely dry before roasting to achieve that perfect golden-brown exterior.
- Use a rimmed baking sheet and arrange sprouts cut-side down for maximum caramelization and even roasting.
- Don't overcrowd the pan – give each sprout breathing room to ensure they roast, not steam.
- For extra flavor complexity, consider adding a light sprinkle of garlic powder or red pepper flakes before roasting.
- Toast your sesame seeds separately in a dry pan for a few minutes to enhance their nutty flavor before garnishing.
- Use high-quality teriyaki sauce for the best flavor – homemade or a premium store-bought brand makes a significant difference.
- Serve immediately after glazing to maintain the perfect crispy texture and temperature.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 12g
Protein: 4g
Fat: 7g
Saturated Fat: 1g
Cholesterol: 0mg
