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Whole Wheat Pumpkin Banana Bread

Whole Wheat Pumpkin Banana Bread

Are you ready to indulge in a deliciously moist and wholesome treat that combines the rich flavors of pumpkin and banana? Our Whole Wheat Pumpkin Banana Bread is not just a delightful dessert; it’s a guilt-free option that packs a nutritious punch! Perfect for breakfast or a snack, this recipe will have your kitchen smelling heavenly and your taste buds dancing with joy. With just a few simple ingredients and a quick prep time, you can whip up a loaf that’s sure to impress your family and friends. Don’t miss out on the chance to savor this fall-inspired delight—read on to discover how to make it!

Prep Time: 10 mins
Cook Time: 55 mins
Total Time: 1 hrs 5 mins
Cuisine: American
Serves: 1 loaf

Ingredients

  1. 1 cup whole wheat flour
  2. 1 ripe banana, mashed
  3. 1 cup pumpkin puree
  4. 1/2 cup brown sugar
  5. 1/4 cup vegetable oil
  6. 1 tsp baking soda
  7. 1/2 tsp salt
  8. 1 tsp cinnamon
  9. 2 eggs

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a 9x5 inch loaf pan with cooking spray or butter, ensuring complete coverage to prevent sticking.
  2. In a large mixing bowl, mash the ripe banana thoroughly with a fork until it becomes a smooth, creamy consistency.
  3. Add pumpkin puree, brown sugar, vegetable oil, and eggs to the mashed banana. Whisk these wet ingredients together until they are completely combined and form a smooth mixture.
  4. In a separate bowl, sift together the whole wheat flour, baking soda, salt, and ground cinnamon. This helps remove any lumps and ensures even distribution of dry ingredients.
  5. Gradually fold the dry ingredients into the wet mixture, stirring gently with a spatula until just combined. Be careful not to overmix, as this can make the bread tough.
  6. Pour the batter into the prepared loaf pan, spreading it evenly with a spatula. Tap the pan gently on the counter to remove any air bubbles.
  7. Place the pan in the preheated oven and bake for 50-55 minutes. To check doneness, insert a toothpick into the center of the bread - it should come out clean with just a few moist crumbs.
  8. Remove from the oven and let the bread cool in the pan for 10 minutes. Then, carefully transfer to a wire rack to cool completely before slicing.
  9. Once cooled, slice and serve. The bread can be stored in an airtight container at room temperature for up to 3 days, or refrigerated for up to a week.

Tips

  1. Choose Ripe Bananas: The riper your bananas, the sweeter your bread will be! Look for bananas with plenty of brown spots for maximum flavor.
  2. Don’t Overmix: When combining the wet and dry ingredients, mix just until combined. Overmixing can lead to a dense loaf, so be gentle!
  3. Add Nuts or Chocolate Chips: For an extra texture and flavor boost, consider folding in some chopped walnuts, pecans, or dark chocolate chips into the batter.
  4. Check for Doneness: Ovens can vary, so keep an eye on your bread as it bakes. Use the toothpick test; it should come out clean or with a few moist crumbs when the bread is done.
  5. Cool Completely: Allow the bread to cool in the pan for about 10 minutes before transferring it to a wire rack. This helps maintain its shape and prevents sogginess.
  6. Storage Tips: To keep your bread fresh, store it in an airtight container at room temperature for up to 3 days, or refrigerate it for up to a week. You can also freeze slices for longer storage!

Nutrition Facts

Calories: 180kcal

Carbohydrates: 22g

Protein: 4g

Fat: 9g

Saturated Fat: g

Cholesterol: 35mg

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