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Arroz Moro

Arroz Moro

Prepare to transport your taste buds to the vibrant streets of Cuba with Arroz Moro, a mouthwatering rice and black beans dish that's more than just a meal - it's a culinary journey! This beloved Cuban classic combines simple ingredients into a symphony of flavors that will make your dinner table come alive with authentic Caribbean zest. Whether you're a food adventurer or just craving something deliciously different, this recipe promises to turn an ordinary evening into an extraordinary dining experience.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Cuban
Serves: 6 servings

Ingredients

  1. 2 cups rice
  2. 1 can black beans, drained
  3. 1 onion, chopped
  4. 1 bell pepper, chopped
  5. 2 garlic cloves, minced
  6. 2 cups vegetable broth
  7. 1 tablespoon olive oil
  8. Salt and pepper to taste

Instructions

  1. Rinse the rice thoroughly under cold water until the water runs clear, then drain completely.
  2. Heat olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat. Add chopped onions and bell peppers, sautéing until the vegetables become soft and translucent, approximately 4-5 minutes.
  3. Add minced garlic to the pot and cook for an additional 30-45 seconds, stirring constantly to prevent burning and release the aromatic flavors.
  4. Pour in the drained black beans and stir to combine with the sautéed vegetables, allowing them to warm through for 1-2 minutes.
  5. Add the rinsed rice to the pot, stirring to coat the rice with the vegetable and bean mixture.
  6. Pour in the vegetable broth, ensuring all rice is submerged. Season with salt and pepper to taste.
  7. Bring the mixture to a full boil, then reduce heat to low, cover the pot with a tight-fitting lid, and simmer for 18-20 minutes.
  8. After cooking time, remove from heat and let the rice rest, covered, for 5-7 minutes to allow steam to finish cooking the rice.
  9. Fluff the rice gently with a fork, mixing the beans and rice together, and serve hot.

Tips

  1. Rice Rinsing is Key: Always rinse your rice thoroughly to remove excess starch, ensuring fluffy, separated grains.
  2. Low and Slow Cooking: Use low heat when simmering to prevent burning and allow the rice to absorb liquid evenly.
  3. Don't Peek Too Much: Keep the lid on while cooking to trap steam and ensure proper rice hydration.
  4. Fresh Ingredients Matter: Use fresh garlic and recently chopped vegetables for maximum flavor impact.
  5. Let it Rest: The 5-7 minute resting period after cooking is crucial for achieving perfect rice texture.
  6. Optional Enhancements: Consider adding a bay leaf or a splash of cumin for extra depth of flavor.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 45g

Protein: 8g

Fat: 4g

Saturated Fat: g

Cholesterol: 0mg

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