Are you tired of complicated recipes that take hours to prepare? Get ready for the most delicious, hassle-free meal that will transform your weeknight dinners! This Easy One Dish Turkey Casserole is not just a recipe—it's a game-changer that combines incredible flavor, nutrition, and convenience in one mouthwatering dish. Perfect for busy families, meal preppers, and anyone craving a hearty, satisfying meal that comes together in less than an hour.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 1 lb ground turkey
- 1 can cream of mushroom soup
- 1 cup frozen mixed vegetables
- 2 cups cooked rice
- 1 cup shredded cheese
Instructions
- Preheat the oven to 375°F (190°C). Lightly grease a 9x13 inch baking dish to prevent sticking.
- In a large skillet over medium-high heat, brown the ground turkey, breaking it into small crumbles. Cook until the meat is no longer pink and reaches an internal temperature of 165°F, which typically takes about 7-8 minutes.
- Drain any excess fat from the cooked turkey using a colander to ensure a lighter, healthier dish.
- In the same skillet, combine the cooked ground turkey, cream of mushroom soup, and frozen mixed vegetables. Stir thoroughly to mix all ingredients evenly.
- Add the cooked rice to the skillet and gently fold it into the turkey and vegetable mixture, ensuring everything is well combined.
- Transfer the entire mixture into the prepared baking dish, spreading it out evenly with a spatula.
- Sprinkle the shredded cheese evenly over the top of the casserole, covering the entire surface.
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the cheese is melted and bubbly and the casserole is heated through.
- Remove from the oven and let the casserole rest for 5 minutes before serving. This allows the dish to set and makes it easier to portion.
- Serve hot, garnishing with fresh chopped parsley or green onions if desired.
Tips
- For extra flavor, consider seasoning your ground turkey with garlic powder, onion powder, or your favorite herbs before cooking.
- Use freshly cooked rice for the best texture, as day-old rice can become slightly dry.
- If you want to add more nutrition, consider using brown rice instead of white rice.
- For a crispy top, broil the casserole for 2-3 minutes after baking to give the cheese a golden, slightly crisp finish.
- You can easily customize this recipe by adding diced bell peppers, using different types of cheese, or substituting cream of chicken soup if preferred.
- Always ensure your ground turkey is cooked to an internal temperature of 165°F to guarantee food safety.
- Let the casserole rest for 5 minutes after baking to help it set and make serving easier.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 22g
Fat: 15g
Saturated Fat: 6g
Cholesterol: 70mg
