Tired of boring salads that leave you feeling unsatisfied? Prepare to be amazed by this game-changing Brussels Sprout Salad with Citrus Vinaigrette that transforms the often-overlooked vegetable into a culinary masterpiece! Imagine a dish that's crunchy, tangy, and bursting with flavor - so delicious that even brussels sprout skeptics will be begging for seconds. This isn't just a salad; it's a taste revolution that will completely transform your perception of healthy eating.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- Brussels sprouts, shredded
- 1/4 cup sliced almonds
- 1/2 cup dried cranberries
- 1/4 cup feta cheese, crumbled
- 1/4 cup olive oil
- 1/4 cup orange juice
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions
- Wash the Brussels sprouts thoroughly under cold running water to remove any dirt or debris.
- Using a sharp knife or a mandoline slicer, carefully shred the Brussels sprouts into thin, uniform slices. Aim for delicate, ribbon-like pieces that will absorb the vinaigrette easily.
- In a large mixing bowl, combine the shredded Brussels sprouts, sliced almonds, and dried cranberries.
- For the citrus vinaigrette, whisk together olive oil, fresh orange juice, and apple cider vinegar in a small bowl until well combined and emulsified.
- Season the vinaigrette with salt and freshly ground black pepper to taste, adjusting the seasoning as needed.
- Pour the vinaigrette over the Brussels sprouts mixture and toss gently to ensure all ingredients are evenly coated.
- Let the salad sit for 5-10 minutes to allow the flavors to meld and the Brussels sprouts to slightly soften from the acid in the dressing.
- Just before serving, sprinkle the crumbled feta cheese over the top of the salad.
- Serve immediately at room temperature, garnishing with additional almonds if desired.
Tips
- Shredding Perfection: Use a sharp knife or mandoline for ultra-thin, uniform brussels sprout ribbons. The thinner the slice, the more dressing they'll absorb!
- Make-Ahead Magic: This salad actually gets better after sitting for 10-15 minutes, allowing the flavors to meld and the sprouts to slightly soften.
- Customization Options: - For extra crunch, toast the almonds before adding - Swap feta for goat cheese for a different flavor profile - Add grilled chicken to turn this into a complete meal
- Freshness Matters: Use the freshest brussels sprouts possible for the best texture and flavor.
- Vinaigrette Tip: Whisk the dressing thoroughly to ensure a perfect emulsion that coats every ingredient evenly.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 18g
Protein: 7g
Fat: 19g
Saturated Fat: 4g
Cholesterol: 15mg
