Are you craving a mouthwatering salad that's both incredibly delicious and guilt-free? Look no further! Our Low Fat Bacon Arugula and Shrimp Salad is about to revolutionize your lunch routine. Imagine crispy bacon, succulent shrimp, and peppery arugula coming together in a zesty symphony of flavors that will leave you feeling satisfied and energized. This isn't just another boring salad – it's a culinary adventure that proves healthy eating can be absolutely irresistible!
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 4 cups arugula
- 1/2 lb shrimp, peeled and deveined
- 4 slices low-fat bacon, cooked and crumbled
- 1/4 cup cherry tomatoes, halved
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
Start by cooking the low-fat bacon until crispy. PT5M While the bacon is cooking, prepare the other ingredients: rinse the arugula, halve the cherry tomatoes, and set them aside. PT5M Once the bacon is crispy, remove it from the heat and let it cool before crumbling into small pieces. Using the same pan as the bacon, cook the shrimp over medium heat until they turn pink and are cooked through. PT5M In a large bowl, combine the arugula, cherry tomatoes, cooked shrimp, and crumbled bacon. In a small bowl, whisk together the lemon juice, salt, and pepper to create the dressing. Drizzle the dressing over the salad and toss to combine. Serve immediately and enjoy your Low Fat Bacon, Arugula, and Shrimp Salad!
Tips
- Choose high-quality, low-fat bacon for maximum flavor with minimal calories
- Ensure shrimp are completely deveined and pat dry before cooking for the best texture
- Cook bacon until crispy but not burnt to maintain a perfect crunch
- Use fresh, vibrant arugula for a peppery base that elevates the entire dish
- Don't overcook the shrimp – they should be just pink and tender
- Whisk the lemon juice dressing right before serving to maintain its bright, fresh flavor
- Serve immediately to enjoy the salad at its peak temperature and texture
- For an extra flavor boost, consider adding a sprinkle of fresh herbs like parsley or chives
Nutrition Facts
Calories: 250kcal
Carbohydrates: 5g
Protein: 25g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 180mg
