Get ready to transform your ordinary dinner into a mouthwatering Mexican feast that's quick, easy, and absolutely irresistible! These Refried Bean Taco Roll Ups are the perfect solution for busy weeknights when you want something delicious but don't have hours to spend in the kitchen. Imagine crispy, golden tortillas stuffed with creamy refried beans and melted cheese, creating a handheld delight that will have your family begging for seconds. Whether you're a seasoned cook or a kitchen novice, this recipe is your ticket to an instant crowd-pleaser that combines the best of Mexican-inspired comfort food.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 can refried beans
- 4 large flour tortillas
- 1 cup shredded cheese
- 1/2 cup salsa
- 1/2 cup sour cream
Instructions
- Begin by gathering all your ingredients: 1 can of refried beans, 4 large flour tortillas, 1 cup of shredded cheese, 1/2 cup of salsa, and 1/2 cup of sour cream.
- In a medium saucepan, heat the refried beans over medium heat. Stir occasionally until they are warmed through, which should take about 5 minutes.
- While the beans are heating, prepare your tortillas. You can warm them in a dry skillet over medium heat for about 30 seconds on each side or microwave them for about 15 seconds until they are soft and pliable.
- Once the beans are heated, take a tortilla and spread a generous amount of refried beans across the center of the tortilla, leaving about an inch of space on the edges.
- Sprinkle a portion of the shredded cheese over the refried beans. You can adjust the amount of cheese according to your preference.
- Carefully roll the tortilla up tightly, starting from the edge closest to you and rolling away, tucking in the sides as you go to create a neat roll.
- Repeat the process with the remaining tortillas, refried beans, and cheese until all are filled and rolled.
- In the same skillet used to warm the tortillas, add a small amount of oil (about 1 tablespoon) and heat over medium heat.
- Once the oil is hot, place the rolled tacos seam-side down in the skillet. Cook for about 2-3 minutes on each side until they are golden brown and crispy.
- Once cooked, remove the taco roll-ups from the skillet and place them on a paper towel-lined plate to absorb any excess oil.
- Serve the refried bean taco roll-ups warm with salsa and sour cream on the side for dipping.
- Enjoy your delicious Mexican-inspired meal!
Tips
- Choose the right tortillas: Use fresh, large flour tortillas that are soft and pliable for the best rolling experience.
- Heat control is key: When warming beans and cooking roll-ups, maintain a medium heat to prevent burning and ensure even cooking.
- Don't overfill: Leave a small border around the edges of the tortilla when adding beans and cheese to prevent spillage during rolling.
- Crisp them up: The secret to amazing texture is getting a golden, crispy exterior. Use a small amount of oil and cook slowly for the perfect crunch.
- Serve immediately: These roll-ups are best enjoyed hot and fresh, so time your cooking to serve right away.
- Customize your filling: Feel free to add additional ingredients like diced jalapeños, green onions, or even shredded chicken for extra flavor.
- Dipping sauces matter: While salsa and sour cream are classic, try experimenting with guacamole or a spicy chipotle sauce for variety.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 35g
Protein: 15g
Fat: 18g
Saturated Fat: 8g
Cholesterol: 35mg
