Are you ready to indulge in a deliciously healthy treat that will satisfy your sweet tooth without the guilt? Look no further than these Peanut Butter Banana Frozen Yogurt Bars! Perfect for warm days or as a quick snack, this easy-to-make recipe combines the creamy goodness of Greek yogurt with the natural sweetness of ripe bananas and a delightful crunch from granola. In just 15 minutes of prep time, you can whip up a batch of these frozen delights that will have your taste buds dancing with joy. Trust us, once you try these bars, you'll be coming back for more!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 8 bars
Ingredients
- 2 ripe bananas
- 1 cup Greek yogurt
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/4 cup granola
Instructions
- Prepare your workspace by lining an 8x8 inch baking pan with parchment paper, ensuring edges overhang for easy removal.
- Peel and mash the ripe bananas in a large mixing bowl until smooth and creamy, using a fork or potato masher.
- Add Greek yogurt to the mashed bananas and mix thoroughly until well combined and no banana lumps remain.
- Incorporate peanut butter into the banana-yogurt mixture, stirring until the texture is uniform and no streaks are visible.
- Drizzle honey into the mixture and gently fold until all ingredients are completely integrated.
- Pour the mixture evenly into the prepared parchment-lined pan, using a spatula to smooth the top surface.
- Sprinkle granola across the top of the mixture, creating an even layer for added crunch and texture.
- Place the pan in the freezer for approximately 4-6 hours, or until the bars are completely firm.
- Once frozen, lift the bars out using the parchment paper edges and cut into 8 equal rectangular pieces.
- Store the bars in an airtight container in the freezer for up to two weeks. Let sit at room temperature for 2-3 minutes before serving for optimal texture.
Tips
- Choose Ripe Bananas: The riper the bananas, the sweeter your bars will be. Look for bananas with plenty of brown spots for maximum flavor.
- Use Natural Peanut Butter: For a healthier option, opt for natural peanut butter without added sugars or oils. This will enhance the flavor while keeping it nutritious.
- Customize Your Toppings: Feel free to get creative! Add chocolate chips, shredded coconut, or chopped nuts on top for extra flavor and texture.
- Don’t Rush the Freezing: Make sure to let the bars freeze for the full 4-6 hours. This ensures they are firm enough to cut and hold their shape when served.
- Storage Tips: Store the bars in an airtight container with parchment paper between layers to prevent sticking. They can last up to two weeks in the freezer!
- Serve at Room Temperature: For the best texture, allow the bars to sit at room temperature for 2-3 minutes before serving. This will make them easier to bite into!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 25g
Protein: 10g
Fat: 15g
Saturated Fat: g
Cholesterol: 5mg
