Get ready to embark on a culinary journey that will transform your ordinary dinner into an extraordinary Mediterranean feast! These sizzling Chicken Brochettes with Red Bell Pepper and Feta Cheese are not just a meal, but a vibrant explosion of flavors that will make your kitchen feel like a sun-drenched Greek taverna. Imagine tender, perfectly grilled chicken cubes, charred bell peppers, and creamy feta cheese coming together in one irresistible skewer that promises to tantalize your senses and impress even the most discerning food lovers.
Prep Time: 20 mins
Cook Time: 15 mins
Total Time: 35 mins
Cuisine: Mediterranean
Serves: 4 servings
Ingredients
- 2 chicken breasts, cubed
- 1 red bell pepper, cubed
- 1 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 teaspoon oregano
- Salt and pepper to taste
- Skewers
Instructions
- Prepare the ingredients by cutting chicken breasts into uniform 1-inch cubes. Ensure all pieces are roughly the same size for even cooking.
- Chop the red bell pepper into similar-sized cubes that match the chicken pieces. This will help create balanced and visually appealing skewers.
- In a mixing bowl, combine olive oil, dried oregano, salt, and black pepper. Whisk together to create a marinade.
- Add chicken cubes to the marinade, tossing gently to ensure each piece is evenly coated. Let marinate for 10-15 minutes at room temperature.
- If using wooden skewers, soak them in water for 30 minutes prior to prevent burning during grilling.
- Preheat grill or grill pan to medium-high heat, around 400-450°F (204-232°C).
- Thread marinated chicken and red bell pepper cubes alternately onto skewers, leaving a small space between pieces to ensure even cooking.
- Grill brochettes for 6-7 minutes per side, rotating to achieve nice char marks and ensuring chicken is fully cooked to 165°F (74°C) internal temperature.
- During the last minute of cooking, sprinkle crumbled feta cheese over the brochettes to slightly warm the cheese.
- Remove from heat and let rest for 2-3 minutes before serving to allow juices to redistribute.
- Plate the brochettes and optionally garnish with fresh oregano or parsley for added flavor and presentation.
Tips
- Uniform Cutting: Ensure all chicken and bell pepper pieces are cut to the same size for even cooking and professional-looking presentation.
- Marinate Wisely: Don't over-marinate the chicken. 10-15 minutes is perfect to infuse flavor without making the meat tough.
- Skewer Strategy: Leave small spaces between ingredients on the skewer to promote even heat circulation and prevent steaming.
- Temperature Control: Maintain a medium-high grill heat (400-450°F) for beautiful char marks without burning.
- Cheese Timing: Add feta in the last minute of cooking to warm it slightly without completely melting it.
- Rest and Redistribute: Always let the brochettes rest 2-3 minutes after grilling to allow juices to redistribute, ensuring maximum tenderness.
- Safety First: Always ensure chicken reaches an internal temperature of 165°F to guarantee it's fully cooked.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 5g
Protein: 30g
Fat: 15g
Saturated Fat: 6g
Cholesterol: 90mg
