Get ready to transform your ordinary dinner into a mouthwatering culinary adventure that will have your family begging for seconds! This Asian-inspired Honey Garlic Chicken Breasts recipe is not just a meal – it's a flavor journey that combines the perfect balance of sweet, savory, and garlicky goodness. Whether you're a busy home cook or a culinary enthusiast, this dish promises to deliver restaurant-quality taste with minimal effort and maximum satisfaction.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 4 boneless, skinless chicken breasts, 1/2 cup honey, 1/4 cup soy sauce, 3 cloves of garlic (minced), 1 tablespoon of olive oil, and salt and pepper to taste.
- In a medium bowl, combine the honey, soy sauce, and minced garlic. Whisk the mixture together until well blended. This will be your marinade and sauce for the chicken.
- Place the chicken breasts in a shallow dish or a resealable plastic bag. Pour the honey garlic mixture over the chicken, ensuring that each piece is well coated. Cover the dish or seal the bag and let it marinate in the refrigerator for at least 10 minutes. For best results, marinate for 1-2 hours.
- After marinating, remove the chicken from the refrigerator. Preheat a large skillet over medium-high heat and add the olive oil.
- Once the oil is hot, carefully place the marinated chicken breasts in the skillet. Cook for about 6-7 minutes on one side without moving them, allowing a nice golden-brown crust to form.
- Flip the chicken breasts over and reduce the heat to medium. Pour any remaining marinade over the chicken. Cook for an additional 6-7 minutes, or until the internal temperature of the chicken reaches 165°F (75°C) and the juices run clear.
- Once cooked, remove the chicken from the skillet and let it rest for a few minutes. This helps to retain the juices within the chicken.
- While the chicken is resting, you can optionally thicken the remaining sauce in the skillet. Increase the heat to high and let it simmer for a couple of minutes until it reduces slightly.
- Slice the chicken breasts and serve them drizzled with the honey garlic sauce. Season with salt and pepper to taste. Pair with steamed rice or vegetables for a complete meal.
Tips
- • Marination is Key: For the most flavorful chicken, try to marinate for at least 1-2 hours. If you're short on time, even 10 minutes can make a difference.• Temperature Matters: Use a meat thermometer to ensure your chicken reaches the safe internal temperature of 165°F (75°C) without overcooking.• Sauce Perfection: For an extra glossy and thick sauce, let the marinade reduce in the pan after cooking the chicken. This concentrates the flavors and creates a beautiful glaze.• Don't Crowd the Pan: Cook the chicken in a single layer to ensure even browning and that perfect golden crust.• Resting is Crucial: Always let the chicken rest for a few minutes after cooking to keep it juicy and tender.• Serving Suggestions: Pair with steamed rice, roasted vegetables, or a fresh salad to complete the meal.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 25g
Protein: 35g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 105mg
