Are you tired of bland, boring pasta sauces that leave your taste buds begging for more? Get ready to transform your dinner game with this incredibly simple yet mind-blowingly delicious Roasted Vegetable Pasta Sauce! In just 40 minutes, you'll create a restaurant-quality meal that will have your family and friends wondering if a professional chef secretly took over your kitchen. This Italian-inspired recipe turns ordinary vegetables into a flavor-packed sauce that's not just healthy, but absolutely irresistible.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 2 cups mixed vegetables (zucchini, bell peppers, onions)
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 can (15 oz) crushed tomatoes
- 1 pound pasta
Instructions
- Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Wash and chop the mixed vegetables into uniform, bite-sized pieces. Aim for roughly 1-inch chunks to ensure even roasting.
- In a large mixing bowl, toss the chopped vegetables with olive oil, Italian seasoning, salt, and pepper. Ensure all vegetable pieces are evenly coated with the seasoning.
- Spread the seasoned vegetables in a single layer on the prepared baking sheet. Avoid overcrowding to allow proper roasting and caramelization.
- Roast the vegetables in the preheated oven for 20-25 minutes, stirring once halfway through to ensure even browning. Vegetables should be tender and have slight golden edges.
- While vegetables are roasting, bring a large pot of salted water to a boil for cooking the pasta.
- Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water before draining.
- In a large saucepan, combine the roasted vegetables with crushed tomatoes. Simmer on medium-low heat for 5-7 minutes to meld flavors.
- If sauce seems too thick, add reserved pasta water to reach desired consistency.
- Toss the cooked pasta with the roasted vegetable sauce, ensuring each pasta piece is well-coated.
- Serve immediately, optionally garnishing with fresh basil or grated Parmesan cheese.
Tips
- Vegetable Selection: Choose a variety of colorful vegetables for maximum flavor and nutrition. The key is cutting them into uniform sizes to ensure even roasting.
- Roasting Perfection: Don't overcrowd your baking sheet. Give vegetables space to caramelize, which intensifies their natural sweetness.
- Seasoning Hack: Toss vegetables in olive oil and seasonings before roasting to help them absorb maximum flavor.
- Pasta Water Magic: Always reserve some pasta water. It's a secret weapon for adjusting sauce consistency and adding silky texture.
- Fresh Finish: Consider garnishing with fresh herbs like basil or a sprinkle of Parmesan to elevate the final dish.Pro Tip: For an extra flavor boost, try adding a clove of minced garlic when roasting vegetables or a pinch of red pepper flakes for some heat!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 55g
Protein: 12g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 0mg
