Imagine biting into a slice of bread so moist, so deliciously satisfying, that you can't believe it's actually good for you. This Healthy Peach Zucchini Bread is not just another recipe – it's a game-changing culinary miracle that sneaks nutritious vegetables into a sweet, irresistible loaf that will have your family begging for more. Packed with fresh peaches, nutrient-rich zucchini, and wholesome ingredients, this bread proves that healthy eating can be incredibly delectable and exciting!
Prep Time: 15 mins
Cook Time: 50 mins
Total Time: 65 mins
Cuisine: American
Serves: 1 loaf
Ingredients
- 1 cup grated zucchini
- 1 cup mashed peaches
- 1/2 cup honey
- 1/3 cup unsweetened applesauce
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1 1/2 cups whole wheat flour
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C). Grease a 9x5 inch loaf pan with cooking spray or line with parchment paper.
- Grate the zucchini using a box grater. Place the grated zucchini in a clean kitchen towel and squeeze out excess moisture. This prevents the bread from becoming too wet.
- In a large mixing bowl, mash the fresh peaches until they are smooth with some small chunks remaining for texture.
- Add honey, unsweetened applesauce, eggs, and vanilla extract to the mashed peaches. Whisk together until well combined and smooth.
- In a separate bowl, mix whole wheat flour, baking soda, cinnamon, and salt. Stir dry ingredients until evenly distributed.
- Gradually fold the dry ingredient mixture into the wet ingredients, stirring gently to avoid overmixing.
- Carefully fold in the squeezed zucchini, ensuring it is evenly distributed throughout the batter.
- Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
- Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted into the center comes out clean.
- Remove from oven and let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
- Slice and serve. Store wrapped in plastic wrap or in an airtight container for up to 5 days.
Tips
- Moisture Management: The key to perfect zucchini bread is removing excess water from the zucchini. Always squeeze out moisture using a clean kitchen towel to prevent a soggy loaf.
- Don't Overmix: When combining wet and dry ingredients, mix just until incorporated. Overmixing can lead to a tough, dense bread.
- Check for Doneness: Use the toothpick test – if it comes out clean or with just a few moist crumbs, your bread is ready.
- Customize Your Bread: Feel free to add optional mix-ins like chopped nuts, dark chocolate chips, or a sprinkle of extra cinnamon for more flavor.
- Storage Hack: To keep your bread fresh longer, wrap it tightly in plastic wrap or store in an airtight container. It stays delicious for up to 5 days at room temperature.
- Make It Ahead: This bread freezes beautifully! Wrap it tightly in plastic wrap and then aluminum foil, and it will keep for up to 3 months in the freezer.
Nutrition Facts
Calories: 150kcal
Carbohydrates: 25g
Protein: 4g
Fat: g
Saturated Fat: g
Cholesterol: 35mg
