Looking for a quick and delicious dinner that will impress your family or guests? Look no further than this One Sheet Pan Honey Mustard Salmon with Green Beans! In just 25 minutes, you can whip up a meal that’s not only bursting with flavor but also beautifully presented. Imagine tender salmon fillets glazed with a sweet and tangy honey mustard sauce, perfectly complemented by crisp green beans—all cooked on a single baking sheet for easy cleanup. Ready to elevate your weeknight dinners? Let’s dive into this mouthwatering recipe that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 pound green beans, trimmed
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.
- In a small bowl, whisk together the honey and Dijon mustard until well combined. This will be your glaze for the salmon.
- Place the salmon fillets on one side of the prepared baking sheet, skin-side down if applicable. Season them generously with salt and pepper.
- Using a brush or the back of a spoon, evenly spread the honey mustard mixture over the top of each salmon fillet, making sure to coat them well.
- On the other side of the baking sheet, arrange the trimmed green beans in a single layer. Drizzle the olive oil over the green beans and season with salt and pepper to taste. Toss them gently to ensure they are evenly coated.
- Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the green beans are tender yet crisp.
- Once cooked, remove the baking sheet from the oven and let it rest for a couple of minutes. This allows the flavors to meld together.
- Serve the salmon fillets alongside the roasted green beans. Drizzle any remaining honey mustard glaze from the baking sheet over the salmon for extra flavor, if desired.
- Enjoy your delicious One Sheet Pan Honey Mustard Salmon with Green Beans!
Tips
- Prep Ahead: To save time, you can prepare the honey mustard glaze and trim the green beans in advance. Just store them in the refrigerator until you're ready to cook.
- Salmon Selection: Choose fresh, high-quality salmon fillets for the best flavor and texture. Wild-caught salmon is often more flavorful than farmed varieties.
- Even Cooking: Make sure to arrange the salmon and green beans in a single layer on the baking sheet to ensure even cooking. Avoid overcrowding the pan.
- Check for Doneness: Salmon is perfectly cooked when it flakes easily with a fork and has an internal temperature of 145°F (63°C). Keep an eye on it as oven temperatures can vary.
- Customize Your Veggies: Feel free to swap out the green beans for other vegetables like asparagus or broccoli, depending on your preference and what you have on hand.
- Add More Flavor: For an extra flavor boost, consider adding minced garlic or lemon zest to the olive oil before drizzling it over the green beans.
- Rest Before Serving: Allow the salmon to rest for a few minutes after baking. This helps the juices redistribute, making for a more succulent bite.
- Leftover Magic: If you have any leftovers, they can be stored in an airtight container in the fridge for up to 2 days. Reheat gently in the oven to maintain the salmon's texture.
Nutrition Facts
Calories: kcal
Carbohydrates: 17g
Protein: 25g
Fat: 18g
Saturated Fat: 4g
Cholesterol: 60mg
