Craving a restaurant-quality seafood dish that's both elegant and surprisingly simple to prepare? Get ready to transform your dinner table with this mouthwatering Shrimp and Scallop Salad that will make your taste buds dance and impress even the most discerning food lovers! In just 25 minutes, you'll create a light, refreshing meal that combines succulent seafood with crisp greens and a zesty dressing that will transport you straight to a coastal dining experience.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Seafood
Serves: 4 servings
Ingredients
- 1 pound shrimp, peeled and deveined
- 1 pound scallops
- 2 cups mixed greens
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Begin by preparing all your ingredients. Rinse the shrimp and scallops under cold water and pat them dry with paper towels. This will help to remove any excess moisture and ensure a nice sear when cooking.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create a simple dressing. Adjust the seasoning to your taste, keeping in mind that the seafood will also add flavor.
- In a large skillet, heat a tablespoon of olive oil over medium-high heat. Once the oil is hot, add the shrimp to the skillet in a single layer. Cook for about 2-3 minutes on one side until they turn pink and opaque.
- Carefully flip the shrimp and add the scallops to the skillet. Cook for an additional 2-3 minutes until the scallops are golden brown and opaque. Be careful not to overcook the seafood, as it can become tough.
- Once the shrimp and scallops are cooked, remove them from the skillet and set aside to cool slightly.
- In a large bowl, combine the mixed greens. Drizzle with the prepared dressing and toss gently to coat the greens evenly.
- Once the seafood has cooled enough to handle, add the shrimp and scallops to the bowl with the mixed greens. Toss gently to combine all the ingredients.
- Divide the salad among four plates or bowls. You can garnish with additional lemon wedges or a sprinkle of fresh herbs if desired.
- Serve immediately and enjoy your refreshing shrimp and scallop salad!
Tips
- • For the best flavor and texture, ensure your shrimp and scallops are completely dry before cooking to achieve a perfect golden sear. • Use fresh, high-quality seafood for the most delicious results. • Don't overcook the seafood - 2-3 minutes per side is typically perfect to keep them tender and juicy. • For extra flavor, consider adding a sprinkle of fresh herbs like parsley or dill before serving. • If you prefer a warm salad, you can serve the seafood immediately after cooking while still hot. • For a low-carb option, you can replace mixed greens with arugula or baby spinach. • Always buy seafood from a reputable source and ensure it's fresh to guarantee the best taste and safety.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 5g
Protein: 35g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 250mg
