Looking for a quick and delicious meal that will impress your taste buds without keeping you in the kitchen for hours? Look no further! This Sheet Pan Salmon and Cherry Tomatoes recipe is not only a feast for the eyes but also a breeze to prepare. In just 30 minutes, you can whip up a vibrant dish that combines tender salmon fillets with juicy, blistered cherry tomatoes, all roasted to perfection on a single sheet pan. Perfect for busy weeknights or a cozy dinner for two, this recipe is sure to become a staple in your culinary repertoire. Ready to dive into a flavorful experience? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 2 salmon fillets
- 1 pint cherry tomatoes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Preheat the oven to 425°F (218°C). Line a large rimmed baking sheet with parchment paper or lightly grease with olive oil to prevent sticking.
- Pat the salmon fillets dry with paper towels to remove excess moisture. This helps achieve a better sear and prevents steaming.
- Place cherry tomatoes on the sheet pan, spreading them evenly. Drizzle 1 tablespoon of olive oil over the tomatoes and season with a pinch of salt and pepper.
- Season salmon fillets with garlic powder, salt, and pepper. Brush the remaining olive oil over the salmon to help create a golden crust.
- Arrange salmon fillets on the sheet pan alongside the cherry tomatoes, ensuring they are not overcrowded to allow even cooking.
- Roast in the preheated oven for 12-15 minutes, or until salmon is cooked through and reaches an internal temperature of 145°F (63°C). The tomatoes should be slightly blistered and soft.
- Remove from oven and let rest for 2-3 minutes to allow juices to redistribute.
- Garnish with fresh torn basil leaves just before serving. The herbs will add a bright, aromatic finish to the dish.
- Serve immediately, with the roasted cherry tomatoes alongside the salmon. Optional: squeeze fresh lemon juice over the top for added brightness.
Tips
- Prep Ahead: To save time, you can prep your ingredients in advance. Wash and halve the cherry tomatoes and season the salmon fillets a few hours before cooking. Just store them in the fridge until you're ready to bake.
- Pat Dry for Perfection: Don’t skip the step of patting the salmon dry! This crucial tip ensures that your fillets sear beautifully instead of steaming, resulting in a golden crust that’s simply irresistible.
- Season Generously: Don’t be shy with the seasoning! A good sprinkle of salt and pepper can elevate the flavors of both the salmon and the tomatoes, making each bite a burst of deliciousness.
- Keep It Spaced Out: When arranging the salmon and tomatoes on the sheet pan, make sure they have enough space. Overcrowding can lead to uneven cooking. The goal is to achieve that perfect roast!
- Watch the Clock: Keep an eye on the salmon while it cooks. Depending on the thickness of your fillets, it may take slightly less or more time to reach that perfect 145°F (63°C). Use a meat thermometer for best results.
- Add a Zesty Finish: For an extra pop of flavor, squeeze fresh lemon juice over the salmon just before serving. It brightens up the dish and complements the richness of the fish beautifully.
- Garnish for Flair: Fresh basil adds not only a lovely aroma but also a splash of color. Tear the leaves just before serving to release their essential oils and enhance the dish’s visual appeal.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 5g
Protein: 34g
Fat: 22g
Saturated Fat: g
Cholesterol: 90mg
