Dive into a tropical paradise with every bite of our delicious Tropical Coconut Chia Pops! Perfect for those hot summer days or whenever you crave a refreshing treat, these vegan popsicles are not only easy to make but also packed with the goodness of coconut milk and nutrient-rich chia seeds. With just a handful of ingredients, you can whip up a batch in no time and impress your friends and family with a delightful dessert that transports you to sun-kissed beaches. Ready to make your taste buds dance? Let’s get started on this simple yet irresistible recipe!
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: Vegan
Serves: 6 pops
Ingredients
- 1 cup coconut milk
- 1/4 cup chia seeds
- 2 tbsp maple syrup
- 1/2 cup diced tropical fruits (mango, pineapple)
Instructions
- Gather all the ingredients: 1 cup of coconut milk, 1/4 cup of chia seeds, 2 tablespoons of maple syrup, and 1/2 cup of diced tropical fruits such as mango and pineapple.
- In a mixing bowl, combine the coconut milk and maple syrup. Stir well until the maple syrup is fully incorporated into the coconut milk.
- Add the chia seeds to the coconut milk mixture. Stir thoroughly to ensure that the chia seeds are evenly distributed and not clumping together.
- Let the mixture sit for about 5 minutes. This allows the chia seeds to absorb the liquid and swell, creating a thicker consistency.
- After 5 minutes, stir the mixture again to break up any clumps of chia seeds that may have formed.
- Fold in the diced tropical fruits gently, ensuring they are evenly mixed throughout the chia-coconut mixture.
- Pour the mixture into popsicle molds, filling them about 3/4 full to allow for expansion when freezing.
- Insert the popsicle sticks into the molds and place them in the freezer.
- Freeze for at least 4-6 hours, or until the pops are completely solid.
- To remove the pops from the molds, run warm water over the outside of the molds for a few seconds to loosen them. Gently pull on the popsicle sticks to remove the pops.
- Serve immediately and enjoy your refreshing Tropical Coconut Chia Pops!
Tips
- Choose Ripe Fruits: For the best flavor, use ripe mangoes and pineapples. Their natural sweetness will enhance the overall taste of the pops.
- Mix and Match: Feel free to experiment with other tropical fruits like kiwi, banana, or passion fruit to create your own unique flavor combinations.
- Layering: For a fun presentation, you can layer the coconut-chia mixture with the fruit in the molds for a beautiful striped effect.
- Sweetness Adjustment: Adjust the amount of maple syrup based on your sweetness preference. You can also substitute it with agave syrup or honey for a different flavor profile.
- Storage: Store any leftovers in an airtight container in the freezer. These pops can last for up to a month, making them a perfect make-ahead treat!
Nutrition Facts
Calories: 121kcal
Carbohydrates: g
Protein: g
Fat: 10g
Saturated Fat: g
Cholesterol: 0mg
