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Sheet Pan Loaded Brussels Sprouts

Sheet Pan Loaded Brussels Sprouts

Forget everything you thought you knew about Brussels sprouts! This mind-blowing sheet pan recipe transforms these tiny green gems into a crispy, cheesy, bacon-loaded masterpiece that will have even the pickiest eaters coming back for seconds. Imagine perfectly caramelized Brussels sprouts with golden crispy edges, topped with melted cheese and crisp bacon bits - this isn't just a side dish, it's a culinary revelation that will revolutionize your dinner table and make vegetables the star of the show!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 1 pound Brussels sprouts, halved
  2. 4 slices bacon, chopped
  3. 1/2 cup shredded cheese (cheddar or mozzarella)
  4. 2 tablespoons olive oil
  5. Salt and pepper to taste
  6. Chopped green onions for garnish

Instructions

  1. Preheat the oven to 425°F (218°C). Line a large rimmed baking sheet with parchment paper or aluminum foil for easy cleanup.
  2. Trim the ends of the Brussels sprouts and cut them in half lengthwise. Place the halved Brussels sprouts in a large mixing bowl.
  3. Drizzle olive oil over the Brussels sprouts. Season generously with salt and freshly ground black pepper. Toss the sprouts to ensure they are evenly coated with oil and seasoning.
  4. Spread the Brussels sprouts cut-side down on the prepared baking sheet in a single layer. This ensures they caramelize and become crispy.
  5. Sprinkle the chopped bacon pieces evenly over the Brussels sprouts.
  6. Roast in the preheated oven for 15-20 minutes, or until the Brussels sprouts are golden brown and crispy on the edges, and the bacon is cooked and slightly crisp.
  7. Remove the sheet pan from the oven and immediately sprinkle shredded cheese over the hot Brussels sprouts. The residual heat will help melt the cheese.
  8. Let the pan rest for 2-3 minutes to allow the cheese to melt completely.
  9. Garnish with chopped green onions before serving. Transfer to a serving dish and enjoy hot as a side dish or appetizer.

Tips

  1. Cut Brussels sprouts in half and place cut-side down for maximum caramelization and crispy texture.
  2. Don't overcrowd the baking sheet - give your sprouts space to ensure they roast, not steam.
  3. Use high-quality thick-cut bacon for the best flavor and crispiness.
  4. Choose a cheese that melts well, like sharp cheddar or mozzarella.
  5. For extra flavor, consider adding a sprinkle of garlic powder or red pepper flakes before roasting.
  6. Let the pan rest for a few minutes after adding cheese to allow perfect melting.
  7. Serve immediately for the best texture and temperature.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 12g

Protein: 10g

Fat: 18g

Saturated Fat: 6g

Cholesterol: 25mg

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