Are you ready to elevate your weeknight dinners with a dish that’s bursting with flavor and simplicity? Look no further than this tantalizing Roast Sausages and Fennel recipe! In just 40 minutes, you can transform humble ingredients into a mouthwatering Italian feast that will leave your taste buds dancing. Imagine succulent sausages perfectly roasted alongside caramelized fennel and sweet onions, all drizzled with olive oil and seasoned to perfection. This dish is not only easy to prepare but also a crowd-pleaser that will have everyone asking for seconds. Dive into this delightful recipe and discover the magic of roasting!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 4 sausages
- 1 bulb fennel, sliced
- 1 onion, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C), ensuring the rack is positioned in the middle of the oven.
- Trim the fennel bulb by cutting off the fronds and the root end. Slice the fennel vertically into thin, even strips, approximately 1/2 inch thick.
- Peel the onion and slice it into similar-sized strips as the fennel to ensure even cooking.
- In a large roasting pan or baking sheet, spread the sliced fennel and onion evenly, creating a bed for the sausages.
- Drizzle the olive oil over the vegetables, then season generously with salt and freshly ground black pepper. Toss the vegetables to ensure they are evenly coated with oil and seasoning.
- Place the whole sausages on top of the fennel and onion mixture, ensuring they are not overcrowded.
- Transfer the roasting pan to the preheated oven and roast for 25-30 minutes, turning the sausages halfway through to ensure even browning.
- Check that the sausages are fully cooked by ensuring their internal temperature reaches 160°F (71°C) and the vegetables are caramelized and tender.
- Remove from the oven and let rest for 5 minutes before serving to allow the juices to redistribute.
- Serve hot, with the roasted fennel and onions alongside the sausages.
Tips
- Choose Quality Sausages: Opt for high-quality sausages, whether they are Italian, spicy, or herbed. The flavor of the sausages will greatly enhance the overall taste of the dish.
- Cut Vegetables Evenly: Ensure that the fennel and onions are sliced into similar sizes to promote even cooking and caramelization.
- Don’t Rush the Roasting: Allow the sausages and vegetables to roast undisturbed for the first half of cooking. This will help achieve a nice browning and maximize the flavors.
- Experiment with Seasoning: Feel free to add herbs like thyme or rosemary for an extra layer of flavor. A sprinkle of red pepper flakes can also add a delightful kick!
- Serve with a Side: Pair your roasted sausages and fennel with crusty bread or a light salad to balance the meal and soak up those delicious juices.
- Rest Before Serving: Letting the dish rest for a few minutes after roasting allows the flavors to meld and the sausages to retain their juices, ensuring every bite is succulent.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 8g
Protein: 15g
Fat: 28g
Saturated Fat: 9g
Cholesterol: 65mg
