Are you ready to elevate your dinner game with a dish that’s bursting with flavor and sure to impress? Look no further than this BBQ Glazed Pork Tenderloin with Avocado Crema! This mouthwatering recipe combines the smoky sweetness of barbecue sauce with the creamy freshness of avocado, creating a delightful contrast that will have your taste buds dancing. Perfect for a weeknight meal or a weekend gathering, this dish is not only easy to prepare but also packed with juicy goodness. Get ready to savor every bite and make your kitchen the place to be!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb pork tenderloin
- 1 cup BBQ sauce
- 1 avocado
- 1/2 cup sour cream
- 1 tbsp lime juice
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Remove pork tenderloin from refrigerator 30 minutes before cooking to allow it to come to room temperature, which ensures more even cooking.
- Pat the pork tenderloin dry with paper towels to remove excess moisture, which helps achieve a better sear and allows seasonings to adhere properly.
- Season the pork tenderloin generously with salt and black pepper on all sides, ensuring even coverage for maximum flavor.
- Preheat your grill or grill pan to medium-high heat, around 400-425°F, to create a perfect searing environment.
- Brush the pork tenderloin with olive oil to prevent sticking and enhance the meat's exterior caramelization.
- Place the tenderloin on the hot grill and cook for approximately 4-5 minutes per side, rotating to create beautiful grill marks and even cooking.
- During the last 5-7 minutes of grilling, begin basting the pork with BBQ sauce, turning and reapplying sauce to create a sticky, caramelized exterior.
- Use a meat thermometer to check internal temperature; remove from heat when it reaches 145°F for medium-rare, allowing for a 3-5 minute rest period.
- While the pork rests, prepare the avocado crema by combining ripe avocado, sour cream, lime juice, salt, and pepper in a food processor or blender until smooth.
- After resting, slice the pork tenderloin against the grain into 1/2-inch thick medallions to ensure tenderness.
- Plate the pork medallions and drizzle with additional BBQ sauce if desired, serving the avocado crema on the side for dipping or garnishing.
Tips
- Bring to Room Temperature: Remove the pork tenderloin from the refrigerator 30 minutes before cooking. This allows the meat to come to room temperature, ensuring more even cooking and a juicy result.
- Pat Dry for a Better Sear: Make sure to pat the pork tenderloin dry with paper towels. This removes excess moisture, helping you achieve a perfect sear and allowing the seasonings to stick better.
- Season Generously: Don’t skimp on the salt and black pepper! Season the pork generously on all sides to enhance the flavor profile of the dish.
- Preheat Your Grill: Ensure your grill or grill pan is preheated to medium-high heat (around 400-425°F) before placing the pork on it. This will help create beautiful grill marks and a deliciously caramelized exterior.
- Baste for Extra Flavor: During the last few minutes of cooking, baste the pork with BBQ sauce. This adds layers of flavor and creates a sticky, caramelized glaze that’s simply irresistible.
- Use a Meat Thermometer: To achieve the perfect doneness, use a meat thermometer. Remove the pork from the grill when it reaches an internal temperature of 145°F for medium-rare, and let it rest for 3-5 minutes before slicing.
- Make the Avocado Crema Smooth: For a creamy and smooth avocado crema, blend the avocado, sour cream, lime juice, salt, and pepper in a food processor until silky. This makes a perfect dipping sauce or drizzle for your pork.
- Slice Against the Grain: When ready to serve, slice the pork tenderloin against the grain into 1/2-inch thick medallions. This technique ensures each bite is tender and easy to enjoy.
- Garnish and Serve: Plate the pork medallions, drizzle with extra BBQ sauce if desired, and serve the avocado crema on the side for a deliciously fresh accompaniment.
Nutrition Facts
Calories: 346kcal
Carbohydrates: 24g
Protein: 23g
Fat: 19g
Saturated Fat: g
Cholesterol: 52mg
