Get ready to transform ordinary sweet potatoes into a mouthwatering side dish that will make your taste buds dance with joy! These Air Fryer Maple Pecan Sweet Potatoes are not just a recipe; they're a culinary experience that combines the rich, caramelized sweetness of maple syrup with the satisfying crunch of toasted pecans. In just 35 minutes, you'll create a restaurant-worthy dish that's incredibly easy to make and guaranteed to impress your family and friends. Say goodbye to boring vegetable sides and hello to a game-changing recipe that will become a staple in your kitchen!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- Sweet potatoes, cubed
- Maple syrup
- Pecans, chopped
- Cinnamon
- Olive oil
- Salt
Instructions
- Wash and peel 3-4 medium sweet potatoes, then cut them into uniform 1-inch cubes to ensure even cooking.
- In a large mixing bowl, combine the cubed sweet potatoes with 2 tablespoons of olive oil, ensuring each piece is evenly coated.
- Sprinkle 1 teaspoon of ground cinnamon and 1/2 teaspoon of salt over the sweet potato cubes, tossing gently to distribute the seasonings.
- Preheat the air fryer to 400°F (204°C) for approximately 3-4 minutes to ensure proper initial heating.
- Transfer the seasoned sweet potato cubes to the air fryer basket, arranging them in a single layer without overcrowding to allow proper air circulation.
- Cook the sweet potatoes in the air fryer for 15-18 minutes, shaking the basket halfway through cooking to ensure even browning.
- Once the sweet potatoes are golden and tender, remove them from the air fryer and transfer to a serving bowl.
- Drizzle 3 tablespoons of pure maple syrup over the hot sweet potatoes and gently toss to coat.
- Sprinkle 1/2 cup of chopped pecans over the glazed sweet potatoes, providing a crunchy texture and nutty flavor.
- Serve immediately while warm, garnishing with additional pecans or a light dusting of cinnamon if desired.
Tips
- Size Matters: Cut your sweet potatoes into uniform 1-inch cubes to ensure even cooking and consistent texture.
- Don't Overcrowd: Arrange sweet potato cubes in a single layer in the air fryer basket, allowing enough space for hot air circulation to achieve that perfect crispy exterior.
- Shake It Up: Halfway through cooking, shake the basket to promote even browning and prevent sticking.
- Fresh is Best: Use pure maple syrup for the most authentic and rich flavor. Avoid artificial maple syrups.
- Customize Your Spice: Experiment with additional spices like nutmeg or a pinch of cayenne for a personalized touch.
- Serve Immediately: These sweet potatoes are best enjoyed hot, right after adding the maple syrup and pecans to maintain their crispy texture.
- Storage Tip: If you have leftovers, store in an airtight container and reheat in the air fryer for 2-3 minutes to restore crispiness.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 3g
Fat: 12g
Saturated Fat: g
Cholesterol: 0mg
