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Chickpea Flour Breakfast Pizza

Chickpea Flour Breakfast Pizza

Are you tired of boring breakfast routines? Get ready to revolutionize your morning meal with a mind-blowing Chickpea Flour Breakfast Pizza that's not just delicious, but also packed with nutrition! This gluten-free, protein-rich masterpiece will transform your breakfast experience from mundane to magnificent. Imagine a crispy, golden base topped with vibrant vegetables and creamy feta, all ready in just 30 minutes - it's like a breakfast dream come true that will make your taste buds dance and your body thank you!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: Italian
Serves: 2 servings

Ingredients

  1. 1 cup chickpea flour
  2. 1 cup water
  3. 1/2 tsp salt
  4. 1/2 tsp turmeric
  5. 1/2 cup cherry tomatoes, halved
  6. 1/2 cup spinach
  7. 1/4 cup feta cheese, crumbled
  8. Olive oil for cooking

Instructions

  1. In a medium mixing bowl, whisk together chickpea flour, water, salt, and turmeric until the batter is smooth and free of lumps. Let the batter rest for 5-10 minutes to allow the flour to fully hydrate.
  2. Prepare your ingredients by halving the cherry tomatoes, washing and roughly chopping the spinach, and crumbling the feta cheese.
  3. Heat a non-stick skillet or well-seasoned cast-iron pan over medium heat. Lightly brush the surface with olive oil.
  4. Pour half the chickpea flour batter into the pan, tilting to create an even, thin circular base about 8-9 inches in diameter.
  5. Cook the base for 3-4 minutes until the edges start to look dry and the bottom is golden brown.
  6. Sprinkle halved cherry tomatoes, spinach, and crumbled feta cheese evenly across the surface of the chickpea flour base.
  7. Cover the pan with a lid and cook for an additional 2-3 minutes to allow the vegetables to soften and the cheese to slightly melt.
  8. Carefully slide the pizza onto a serving plate using a spatula. Repeat the process with the remaining batter to make the second serving.
  9. Drizzle with a little additional olive oil if desired, and serve immediately while warm.

Tips

  1. Batter Consistency is Key: Whisk the chickpea flour batter thoroughly to avoid lumps. Let it rest for 5-10 minutes to ensure a smooth, even texture.
  2. Pan Temperature Matters: Use medium heat to achieve that perfect golden-brown crust without burning.
  3. Non-Stick Surface is Essential: A well-seasoned cast-iron skillet or non-stick pan will help you achieve a crispy base without sticking.
  4. Customize Your Toppings: Feel free to experiment with different vegetables, cheeses, or even add some herbs like fresh basil or oregano.
  5. Serve Immediately: This pizza is best enjoyed hot and fresh, so serve right after cooking for the ultimate taste and texture experience.
  6. Meal Prep Hack: You can prepare the batter in advance and store it in the refrigerator for quick morning cooking.
  7. Extra Flavor Boost: Try adding a sprinkle of nutritional yeast or some red pepper flakes for an extra flavor kick!

Nutrition Facts

Calories: 250kcal

Carbohydrates: 25g

Protein: 12g

Fat: 10g

Saturated Fat: 3g

Cholesterol: 15mg

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