Imagine biting into a crispy, golden-brown taquito packed with creamy black beans, sweet corn, and a hint of cumin that'll make your taste buds dance! These Mexican-inspired meal prep superstars are about to revolutionize your lunch routine, offering a perfect blend of convenience, flavor, and nutrition that will have you looking forward to mealtime like never before. Whether you're a busy professional, a fitness enthusiast, or simply someone who loves delicious food that doesn't compromise on taste, these taquitos are your new culinary best friend.
Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: Mexican
Serves: 6 servings
Ingredients
- 2 cans black beans, drained and rinsed
- 1 cup corn
- 1 cup cream cheese
- 1 teaspoon cumin
- 12 corn tortillas
- Oil for frying
- Fresh cilantro for garnish
Instructions
- Drain and rinse the black beans thoroughly in a colander, then transfer to a large mixing bowl.
- Add corn kernels, softened cream cheese, and ground cumin to the black beans. Mix well until all ingredients are evenly combined and create a creamy, uniform filling.
- Warm corn tortillas in the microwave or on a skillet for 15-20 seconds to make them more pliable and prevent cracking during rolling.
- Place a small amount of the black bean mixture (about 2-3 tablespoons) along the edge of each tortilla and carefully roll tightly, creating a compact taquito shape.
- Heat oil in a large skillet over medium-high heat, ensuring enough oil to cover the bottom of the pan.
- Carefully place rolled taquitos seam-side down in the hot oil, cooking for 2-3 minutes per side until golden brown and crispy.
- Remove taquitos from the oil and place on a paper towel-lined plate to drain excess oil.
- Once cooled slightly, garnish with freshly chopped cilantro and serve warm or prepare for meal prep containers.
- For meal prep, allow taquitos to cool completely before storing in airtight containers. They can be refrigerated for up to 4 days.
Tips
- Ensure your cream cheese is softened to room temperature for easier mixing and a smoother filling.
- When warming tortillas, use a damp paper towel to prevent them from drying out and cracking.
- Use a deep, heavy-bottomed skillet for even oil heating and consistent browning.
- Don't overcrowd the pan when frying - this helps maintain oil temperature and ensures crispy taquitos.
- For a healthier alternative, you can bake the taquitos at 425°F for 15-20 minutes, lightly spraying with cooking oil.
- If meal prepping, consider keeping the dipping sauce separate to maintain the taquitos' crispiness.
- These taquitos freeze beautifully - just reheat in an air fryer or oven to maintain their crunch.
Nutrition Facts
Calories: 367kcal
Carbohydrates: 41g
Protein: g
Fat: g
Saturated Fat: 9g
Cholesterol: 40mg
