Get ready to transform the humble okra into a culinary masterpiece that will have everyone begging for your recipe! This Indian-inspired Spicy Ladies Fingers dish is not just a side dish – it's a flavor explosion that brings together the perfect balance of heat, tang, and crunch. Whether you're looking to spice up your dinner table or impress your foodie friends, this recipe is about to become your new obsession!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 200g ladies fingers
- 2 tablespoons olive oil
- 1 teaspoon cumin seeds
- 1 teaspoon red chili powder
- Salt to taste
- 1 tablespoon lemon juice
- Fresh coriander for garnish
Instructions
- Begin by washing the ladies fingers (okra) thoroughly under running water. Pat them dry with a clean kitchen towel to remove excess moisture.
- Trim the ends of the ladies fingers and cut them into 1-inch pieces. This will help them cook evenly and absorb the spices better.
- In a large skillet or frying pan, heat 2 tablespoons of olive oil over medium heat. Once the oil is hot, add 1 teaspoon of cumin seeds and let them sizzle for about 30 seconds until they become fragrant.
- Carefully add the chopped ladies fingers to the pan. Stir well to coat them with the oil and cumin seeds. Sauté for about 5 minutes, stirring occasionally, until the ladies fingers start to soften.
- Sprinkle in 1 teaspoon of red chili powder and salt to taste. Stir well to ensure the spices are evenly distributed over the ladies fingers. Continue to cook for another 3-5 minutes, or until the ladies fingers are tender and slightly crispy.
- Once cooked, remove the skillet from heat. Drizzle 1 tablespoon of lemon juice over the ladies fingers and toss gently to combine. This will add a refreshing tang to the dish.
- Transfer the spicy ladies fingers to a serving dish. Garnish with freshly chopped coriander for a burst of color and flavor.
- Serve hot as a side dish with rice or flatbreads, or enjoy them as a snack on their own. Enjoy your delicious Spicy Ladies Fingers!
Tips
- Moisture is the Enemy: Always pat your ladies fingers (okra) completely dry before cooking to prevent sliminess and ensure a crispy texture.
- Cut with Precision: Slice okra into uniform 1-inch pieces to guarantee even cooking and consistent flavor distribution.
- High Heat, Quick Cook: Use medium-high heat to get that perfect slightly crispy exterior while keeping the inside tender.
- Spice it Right: Adjust the red chili powder to your heat tolerance – start with less and add more if needed.
- Fresh is Best: Use fresh coriander leaves just before serving to maintain their vibrant color and maximum flavor.
- Lemon Juice Hack: Add lemon juice at the end to brighten the flavors and cut through the richness of the dish.
- Serving Suggestions: Pair with steamed basmati rice, naan bread, or as a zesty side dish to complement your main course.
Nutrition Facts
Calories: 70kcal
Carbohydrates: 10g
Protein: 2g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
