Are you ready to elevate your weeknight dinners with a vibrant dish that bursts with flavor and color? Look no further than our delectable Green Fried Rice with Prawns! This Asian-inspired recipe combines succulent prawns, fluffy rice, and a medley of fresh vegetables, all tossed together in a tantalizing soy sauce glaze. In just 25 minutes, you can whip up a restaurant-quality meal that will impress your family and friends. Say goodbye to boring dinners and hello to a plate full of deliciousness that’s as easy to make as it is to devour!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 2 cups cooked rice
- 1 lb prawns, peeled and deveined
- 1/2 cup peas
- 1/4 cup green onions, chopped
- 2 eggs, beaten
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1/2 cup spinach, chopped
Instructions
- Prepare all ingredients by washing and chopping green onions and spinach. Ensure rice is cooled and not freshly cooked to prevent clumping.
- Heat sesame oil in a large wok or wide skillet over medium-high heat. Allow oil to become hot but not smoking.
- Add prawns to the hot pan and cook for 2-3 minutes, stirring constantly until they turn pink and are just cooked through. Remove prawns and set aside.
- In the same pan, crack beaten eggs and quickly scramble them, creating soft egg curds. Push eggs to one side of the pan.
- Add chopped green onions and peas to the pan, stir-frying for 1-2 minutes until peas are bright green and slightly tender.
- Introduce cooked rice to the pan, breaking up any clumps and mixing with eggs, green onions, and peas.
- Fold in chopped spinach and cooked prawns, stirring to distribute evenly throughout the rice.
- Drizzle soy sauce over the rice mixture, tossing to ensure all ingredients are well-coated and heated through.
- Cook for an additional 2-3 minutes, allowing rice to develop slight crispy edges.
- Remove from heat, taste and adjust seasoning if needed. Serve hot, garnished with additional green onions if desired.
Tips
- Use Day-Old Rice: For the best texture, use rice that has been cooked and cooled in advance. Day-old rice is less sticky and helps achieve that perfect fried rice consistency.
- Prep Ahead: Have all your ingredients prepped and ready to go before you start cooking. This will help you move quickly through the cooking process and ensure everything is cooked perfectly.
- High Heat is Key: Make sure your wok or skillet is hot enough before adding the ingredients. This helps to achieve that signature smoky flavor and prevents the rice from becoming mushy.
- Don’t Overcrowd the Pan: If you’re making a larger batch, consider cooking in batches to avoid overcrowding the pan, which can lead to steaming instead of frying.
- Customize Your Veggies: Feel free to add or substitute other vegetables you have on hand, such as bell peppers, carrots, or broccoli, to make this dish your own.
- Garnish for Extra Flavor: Top your finished dish with extra chopped green onions or a sprinkle of sesame seeds for added flavor and presentation.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 35g
Protein: 28g
Fat: 15g
Saturated Fat: g
Cholesterol: 230mg
