Prepare to embark on a culinary journey that will transport your taste buds straight to the vibrant streets of Turkey! Mercimek Köftesi, the beloved vegetarian Turkish appetizer, is about to become your new obsession. These mouthwatering lentil and bulgur patties are not just a recipe - they're a flavor explosion that combines wholesome ingredients with centuries of culinary tradition. Whether you're a seasoned cook or a curious food lover, this dish promises to surprise and delight with its simple yet incredibly satisfying preparation.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Turkish
Serves: 4 servings
Ingredients
- 1 cup red lentils
- 1/2 cup fine bulgur
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tsp cumin
- 1/2 cup parsley, chopped
- Salt and pepper to taste
- 2 tbsp tomato paste
Instructions
- Rinse the red lentils thoroughly under cold water and drain well.
- In a medium saucepan, combine red lentils with 2 cups of water. Bring to a boil, then reduce heat and simmer for 15-20 minutes until lentils are soft and have absorbed most of the water.
- Remove lentils from heat and let them cool slightly. While still warm, add the fine bulgur and mix well, allowing the bulgur to absorb moisture and soften.
- In a separate pan, sauté the finely chopped onion until translucent and lightly golden. Add minced garlic and cook for an additional minute.
- Add the sautéed onion and garlic to the lentil-bulgur mixture. Incorporate tomato paste, cumin, salt, and black pepper.
- Mix in the chopped fresh parsley, ensuring all ingredients are evenly distributed.
- Let the mixture cool completely, allowing it to firm up and become easier to shape.
- Using clean hands, shape the mixture into small oval or round patties, pressing firmly to compact the ingredients.
- Arrange the köfte on a serving plate and garnish with additional fresh parsley if desired.
- Serve at room temperature as an appetizer or light meal, optionally with lettuce leaves for wrapping.
Tips
- Lentil Perfection: Make sure to rinse your red lentils thoroughly and cook them until they're completely soft. The texture is key to creating the perfect köfte.
- Bulgur Absorption: Allow the bulgur to absorb the moisture from the warm lentils completely. This helps bind the mixture and creates a fantastic texture.
- Flavor Boost: Don't be shy with the spices! Cumin adds an authentic touch, but feel free to experiment with additional herbs like mint or oregano.
- Shaping Technique: Wet your hands slightly when forming the köfte to prevent sticking and create smooth, compact patties.
- Serving Suggestions: These köfte are incredibly versatile. Serve them as appetizers, stuff them in lettuce leaves, or pair with a tangy yogurt sauce for extra excitement.
- Make-Ahead Magic: These köfte actually taste better after resting for a few hours, making them perfect for meal prep or entertaining.Pro Tip: The key to authentic Mercimek Köftesi is patience. Let the mixture cool completely before shaping to ensure the perfect consistency and maximum flavor melding!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 40g
Protein: 12g
Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
