Imagine the delightful aroma of tender chicken sautéed to perfection, paired with the sweet and tart crunch of fresh apples—this is not just a meal; it's an experience that will tantalize your taste buds! "Chicken Sautéed with Apples" is a simple yet elegant dish that brings together the heartwarming flavors of American cuisine. In just 35 minutes, you can whip up a dish that’s not only pleasing to the palate but also perfect for a cozy family dinner or an impressive gathering with friends. Ready to elevate your cooking game? Let’s dive into this delicious recipe that’s sure to become a favorite!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 chicken breasts, boneless and skinless
- 2 apples, cored and sliced
- 1 onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon cinnamon
- Salt and pepper to taste
Instructions
- Prepare the chicken by patting the breasts dry with paper towels and seasoning both sides generously with salt, pepper, and half of the cinnamon.
- Cut the chicken breasts into even, bite-sized pieces to ensure uniform cooking and quicker preparation.
- Heat olive oil in a large skillet over medium-high heat until the oil is shimmering and hot but not smoking.
- Add the chicken pieces to the skillet, spreading them out in a single layer to ensure proper browning and prevent overcrowding.
- Cook the chicken for 4-5 minutes on each side until golden brown and fully cooked through, with an internal temperature of 165°F.
- Remove the cooked chicken from the skillet and set aside on a clean plate, covering loosely with foil to keep warm.
- In the same skillet, add sliced onions and sauté for 2-3 minutes until they become translucent and slightly softened.
- Add sliced apples to the skillet and sprinkle with remaining cinnamon, cooking for an additional 3-4 minutes until apples are tender but still hold their shape.
- Return the cooked chicken to the skillet, gently tossing with the apples and onions to reheat and combine flavors.
- Taste and adjust seasoning with additional salt and pepper if needed.
- Serve hot, garnishing with fresh herbs like thyme or parsley if desired.
Tips
- Choose the Right Apples: For the best flavor, opt for a mix of sweet and tart apples, such as Granny Smith and Honeycrisp. This combination enhances the dish's depth.
- Uniform Chicken Pieces: Cut the chicken breasts into even, bite-sized pieces to ensure they cook evenly and quickly, preventing any from being overcooked or undercooked.
- Searing the Chicken: Make sure your skillet is hot enough before adding the chicken. This helps achieve a golden-brown crust, adding a wonderful texture to your dish.
- Don’t Rush the Onions: Sauté the onions until they are translucent; this step is crucial for developing their sweet flavor, which complements the apples beautifully.
- Adjust Seasoning: After combining the chicken, apples, and onions, taste your dish and feel free to adjust the seasoning. A little extra salt or pepper can make a big difference!
- Garnish for Presentation: Consider garnishing with fresh herbs like thyme or parsley before serving. Not only does it add a pop of color, but it also enhances the dish's aroma.
- Serve with Sides: This dish pairs wonderfully with rice, quinoa, or a simple green salad, making it a versatile option for any meal.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 15g
Protein: 25g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 75mg
