Get ready to transform ordinary carrots into a mouthwatering side dish that will have everyone at your table begging for seconds! These Honey Sesame Roasted Carrots are not just a simple vegetable side, but a culinary adventure that combines sweet, savory, and nutty flavors in every single bite. Imagine tender, caramelized carrot sticks glistening with a golden honey-sesame glaze that promises to elevate your dinner from mundane to magnificent – and the best part? It's incredibly easy to make!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb carrots, peeled and cut into sticks
- 2 tbsp honey
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- 1 tbsp sesame seeds
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking and ensure easy cleanup.
- Wash and peel the carrots, then cut them into uniform sticks approximately 3-4 inches long and about 1/2 inch thick. This ensures even cooking and consistent roasting.
- In a small mixing bowl, whisk together honey, sesame oil, soy sauce, salt, and black pepper until well combined. This creates a flavorful glaze for the carrots.
- Place the carrot sticks on the prepared baking sheet, spreading them in a single layer without overcrowding. This allows each carrot to roast evenly and develop caramelization.
- Pour the honey sesame mixture over the carrots, using a spatula or your hands to toss and coat each carrot stick thoroughly with the glaze.
- Roast in the preheated oven for 20-25 minutes, turning the carrots halfway through cooking to ensure even browning and caramelization.
- Remove from the oven when carrots are tender and have golden-brown edges. The edges should be slightly crispy and caramelized.
- Immediately sprinkle toasted sesame seeds over the hot carrots, allowing them to stick to the glazed surface.
- Transfer to a serving platter and serve hot as a delicious side dish. Garnish with additional sesame seeds or chopped fresh herbs if desired.
Tips
- Choose fresh, firm carrots for the best texture and flavor. Look for carrots that are uniform in size to ensure even roasting.
- Cut carrots into similar-sized sticks to guarantee consistent cooking and caramelization.
- Don't overcrowd the baking sheet – give each carrot stick enough space to roast properly and develop those delicious crispy edges.
- Toast the sesame seeds in a dry pan before sprinkling them over the carrots to enhance their nutty flavor.
- For extra flavor, try adding a pinch of red pepper flakes to the glaze for a subtle kick.
- If you prefer softer carrots, roast them a few minutes longer. For more caramelization, broil for 1-2 minutes at the end of cooking.
- Experiment with different types of honey – wildflower, clover, or even a spicy honey can create unique flavor variations.
Nutrition Facts
Calories: 94kcal
Carbohydrates: 13g
Protein: 1g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
