Craving a delicious, nutritious snack that takes just minutes to prepare and satisfies your sweet tooth without the guilt? Look no further! These No Bake Healthy Granola Bites are about to become your new obsession. Packed with protein, fiber, and irresistible chocolate chips, these bite-sized treats are the perfect solution for busy health-conscious foodies who want a quick energy boost that doesn't compromise on flavor or nutrition.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Healthy
Serves: 12 bites
Ingredients
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/4 cup mini chocolate chips
- 1/4 cup flaxseed meal
Instructions
- Gather all ingredients and ensure they are at room temperature for easier mixing.
- In a large mixing bowl, combine rolled oats and flaxseed meal, stirring to create an even base mixture.
- Add softened peanut butter to the dry ingredients, mixing thoroughly to create a consistent texture.
- Pour honey into the mixture, using a spatula to help blend all ingredients completely until they form a slightly sticky dough.
- Gently fold in mini chocolate chips, distributing them evenly throughout the mixture.
- Cover the bowl and refrigerate the mixture for 10-15 minutes to help it firm up slightly, making it easier to form into balls.
- Using clean hands or a small cookie scoop, roll the mixture into uniform bite-sized balls, approximately 1-inch in diameter.
- Place the formed granola bites on a parchment-lined baking sheet or plate.
- Refrigerate the bites for an additional 30 minutes to help them set and maintain their shape.
- Store the granola bites in an airtight container in the refrigerator for up to 7 days.
Tips
- Temperature Matters: Ensure all ingredients are at room temperature for easier mixing and better ingredient integration.
- Consistency is Key: When mixing, take your time to create a uniform dough that will hold together well when forming balls.
- Chill for Success: The refrigeration steps are crucial - they help the bites set and maintain their shape, so don't skip or rush these steps.
- Customize Your Bites: Feel free to swap peanut butter with almond butter or add different mix-ins like chia seeds or dried fruit for variety.
- Storage Hack: These granola bites can be frozen for up to a month, making them a perfect make-ahead snack for meal prep enthusiasts.
- Portion Control: Use a small cookie scoop for consistent, uniform-sized bites that look professional and cook evenly.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 12g
Protein: 4g
Fat: 7g
Saturated Fat: 2g
Cholesterol: 0mg
