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Chicken and Sweet Potatoes Skillet

Chicken and Sweet Potatoes Skillet

Craving a mouthwatering one-skillet meal that'll make your taste buds dance and your dinner prep a breeze? Look no further than this irresistible Chicken and Sweet Potatoes Skillet! Imagine perfectly crispy chicken thighs nestled alongside golden, caramelized sweet potato cubes, all cooked to perfection in a single pan. This recipe is about to become your new weeknight hero - combining minimal effort with maximum flavor that'll have your family begging for seconds!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 chicken thighs
  2. 2 large sweet potatoes, cubed
  3. 1 tablespoon olive oil
  4. 1 teaspoon paprika
  5. Salt and pepper to taste
  6. 1/2 cup chicken broth

Instructions

  1. Prepare the ingredients by patting the chicken thighs dry with paper towels. Season both sides of the chicken thighs generously with salt, pepper, and paprika.
  2. Wash and peel the sweet potatoes. Cut them into 1-inch cubes, ensuring they are roughly uniform in size for even cooking.
  3. Heat olive oil in a large cast-iron skillet or heavy-bottomed pan over medium-high heat. Once the oil is shimmering, carefully place the chicken thighs skin-side down.
  4. Cook the chicken for 6-7 minutes until the skin turns golden brown and crispy. Flip the thighs and cook for an additional 4-5 minutes.
  5. Remove the chicken from the skillet and set aside on a plate. In the same skillet, add the cubed sweet potatoes.
  6. Sauté the sweet potatoes for 3-4 minutes, stirring occasionally to prevent sticking and ensure even browning.
  7. Pour the chicken broth into the skillet, then return the chicken thighs to the pan, placing them on top of the sweet potatoes.
  8. Reduce heat to medium-low, cover the skillet, and let simmer for 15-20 minutes or until the chicken is fully cooked and sweet potatoes are tender.
  9. Check the internal temperature of the chicken thighs, which should reach 165°F (74°C) for safe consumption.
  10. Remove from heat, let rest for 5 minutes, then serve hot, spooning the pan juices over the chicken and sweet potatoes.

Tips

  1. • For extra crispy chicken skin, ensure your skillet is fully heated before adding the chicken and avoid moving the thighs too much during the initial sear. • Use a meat thermometer to accurately check chicken doneness - 165°F is the magic temperature for safe, juicy chicken. • Cut sweet potato cubes uniformly to guarantee even cooking and beautiful caramelization. • Don't skip letting the dish rest for 5 minutes after cooking - this helps redistribute the juices and keeps the chicken tender. • For added flavor, consider sprinkling fresh herbs like thyme or rosemary before serving. • If you prefer boneless chicken, this recipe works great with chicken breasts too - just adjust cooking time slightly.

Nutrition Facts

Calories: 343kcal

Carbohydrates: 21g

Protein: 24g

Fat: 18g

Saturated Fat: 5g

Cholesterol: 80mg

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