Imagine capturing the essence of pumpkin pie in a bite-sized, healthy treat that's so delicious, you won't believe it's actually good for you! These Homemade Pumpkin Pie Larabar Balls are about to revolutionize your snacking game, offering a perfect blend of seasonal flavors and nutritious ingredients. Whether you're a health enthusiast, a pumpkin spice lover, or simply someone craving a guilt-free dessert, these no-bake energy balls will become your new obsession.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 12 balls
Ingredients
- 1 cup dates, pitted
- 1/2 cup almonds
- 1/2 cup pumpkin puree
- 1 tsp pumpkin pie spice
- 1/4 tsp salt
Instructions
- Prepare your ingredients by ensuring dates are pitted and almonds are unsalted. Measure out all ingredients precisely using standard measuring cups and spoons.
- Place almonds in a food processor and pulse until they are finely chopped but not completely powdered, creating a coarse almond meal texture.
- Add pitted dates to the food processor with the chopped almonds. Pulse until the mixture begins to form a sticky, cohesive base.
- Add pumpkin puree, pumpkin pie spice, and salt to the food processor. Blend until all ingredients are thoroughly combined and form a uniform mixture.
- Stop the food processor and scrape down the sides with a spatula to ensure all ingredients are evenly incorporated.
- Transfer the mixture to a clean mixing bowl. Use clean hands to knead the mixture, ensuring all ingredients are well blended.
- Using slightly damp hands, roll the mixture into uniform balls approximately 1-inch in diameter. This should yield approximately 12 balls.
- Optional: Roll finished balls in additional ground almonds or pumpkin pie spice for extra texture and flavor.
- Place balls on a parchment-lined plate or storage container. Refrigerate for at least 30 minutes to help them firm up.
- Store in an airtight container in the refrigerator for up to one week, or freeze for longer preservation.
Tips
- Use Medjool dates for the best texture and natural sweetness
- Ensure your food processor is high-quality for smooth blending
- Keep hands slightly damp when rolling balls to prevent sticking
- For extra firmness, refrigerate balls for at least 30 minutes before serving
- Experiment with rolling the balls in ground nuts or additional spices for varied textures
- Use fresh, high-quality pumpkin pie spice for the most vibrant flavor
- If mixture seems too wet, add a few extra ground almonds
- Store in an airtight container to maintain freshness and texture
Nutrition Facts
Calories: 110kcal
Carbohydrates: 13g
Protein: 2g
Fat: 6g
Saturated Fat: g
Cholesterol: 0mg
