Get ready to transform your salad game with this mouthwatering Sea Salt Balsamic Spinach Salad that will make your taste buds dance! In just 10 minutes, you'll create a restaurant-quality dish that's not only incredibly delicious but also packed with nutrition. Imagine crisp, fresh spinach leaves perfectly dressed with a tangy balsamic vinaigrette, punctuated by sweet cherry tomatoes and sharp red onion slices - this isn't just a salad, it's a culinary experience that will revolutionize how you think about healthy eating.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 5 cups fresh spinach
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- Sea salt and black pepper to taste
Instructions
- Wash the fresh spinach leaves thoroughly under cold running water, then pat dry using clean paper towels or a salad spinner to remove excess moisture.
- Slice cherry tomatoes in half, ensuring they are evenly cut to distribute flavor throughout the salad.
- Thinly slice red onion using a sharp knife, creating delicate, translucent rings that will provide a sharp, crisp texture to the salad.
- In a small mixing bowl, whisk together balsamic vinegar and olive oil until they are well combined and form a smooth, emulsified dressing.
- Place the prepared spinach leaves in a large salad bowl, creating a fresh green base for the salad.
- Gently add halved cherry tomatoes and thinly sliced red onion over the spinach leaves.
- Drizzle the balsamic vinaigrette evenly over the salad, ensuring all ingredients are lightly coated.
- Sprinkle sea salt and freshly ground black pepper to taste, adjusting seasoning according to personal preference.
- Toss the salad gently to mix ingredients and distribute dressing, being careful not to bruise the delicate spinach leaves.
- Serve immediately at room temperature to enjoy the fresh, vibrant flavors of the salad.
Tips
- Always use the freshest spinach possible - look for vibrant green leaves without any wilting or dark spots.
- Pat your spinach completely dry to ensure the dressing clings perfectly and doesn't make the leaves soggy.
- Slice your red onions paper-thin for the most delicate flavor and texture.
- Whisk your balsamic vinaigrette thoroughly to create a smooth, well-emulsified dressing.
- Season gradually and taste as you go - you can always add more sea salt and pepper, but you can't take it away.
- Serve immediately after dressing to maintain the salad's crisp texture and vibrant flavors.
- For an extra gourmet touch, consider adding some toasted pine nuts or crumbled feta cheese for additional depth.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
