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Oven Baked Eggplant Mozzarella Fresh Tomato Salad

Oven Baked Eggplant Mozzarella Fresh Tomato Salad

Prepare to tantalize your taste buds with a mouthwatering culinary journey that transforms simple ingredients into a spectacular dish that will make your dinner guests swoon! This Oven Baked Eggplant Mozzarella Fresh Tomato Salad is not just a recipe – it's a flavor explosion that combines the creamy richness of melted mozzarella, the smoky tenderness of roasted eggplant, and the bright, fresh burst of ripe tomatoes. Whether you're a seasoned home chef or a cooking novice, this Italian-inspired masterpiece is about to become your new obsession!

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 large eggplant, sliced
  2. 1 cup marinara sauce
  3. 1 cup mozzarella cheese, shredded
  4. 2 cups fresh tomatoes, diced
  5. 1/4 cup fresh basil, chopped
  6. Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease with olive oil.
  2. Wash the eggplant and slice it into 1/4-inch thick rounds. Lightly salt the eggplant slices and let them sit for 10 minutes to draw out excess moisture. Pat dry with paper towels.
  3. Arrange eggplant slices in a single layer on the prepared baking sheet. Brush each slice with olive oil and season with salt and freshly ground black pepper.
  4. Bake the eggplant slices for 12-15 minutes, flipping halfway through, until they are golden brown and tender. Remove from the oven.
  5. Spread a thin layer of marinara sauce over each eggplant slice. Sprinkle generously with shredded mozzarella cheese.
  6. Return the baking sheet to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
  7. While the eggplant is baking, dice fresh tomatoes and chop fresh basil leaves.
  8. Once the eggplant is done, remove from the oven and let cool for 2-3 minutes.
  9. Arrange the eggplant slices on a serving platter. Top with diced fresh tomatoes and sprinkle with chopped fresh basil.
  10. Serve immediately while warm, garnishing with additional fresh basil if desired. Can be enjoyed as a side dish or light main course.

Tips

  1. Salt and Drain: Don't skip the salting step! This crucial technique helps remove excess moisture from the eggplant, ensuring a perfectly crisp and golden texture.
  2. Olive Oil is Key: Use a high-quality extra virgin olive oil when brushing the eggplant slices for maximum flavor and beautiful browning.
  3. Cheese Selection: For the best results, use fresh mozzarella and grate it just before using. Pre-shredded cheese often contains anti-caking agents that can affect melting.
  4. Oven Positioning: Place the baking sheet in the middle rack of the oven for even cooking and optimal browning.
  5. Fresh is Best: Use ripe, in-season tomatoes and fresh basil to elevate the dish's flavor profile.
  6. Serving Suggestion: Serve immediately while the cheese is still warm and gooey for the most delicious experience.
  7. Make-Ahead Tip: You can prep the eggplant slices earlier in the day and bake just before serving to save time.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 15g

Protein: 12g

Fat: 16g

Saturated Fat: 7g

Cholesterol: 35mg

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