Imagine waking up to a delicious, creamy breakfast that tastes just like banana bread but requires virtually no morning preparation. This Banana Bread Overnight Oatmeal is the ultimate game-changer for busy mornings, health enthusiasts, and anyone craving a nutritious, mouth-watering start to their day. With the rich flavors of ripe banana, warm cinnamon, and a hint of vanilla, this no-cook recipe will revolutionize your breakfast routine and leave you feeling satisfied and energized.
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: Breakfast
Serves: 2 servings
Ingredients
- 1 cup rolled oats
- 1 cup almond milk
- 1 ripe banana, mashed
- 1 tbsp chia seeds
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1 tbsp maple syrup (optional)
Instructions
- In a medium-sized mixing bowl, mash the ripe banana thoroughly until it becomes a smooth puree with minimal lumps.
- Add the rolled oats to the mashed banana, ensuring they are evenly distributed throughout the mixture.
- Pour in the almond milk, stirring gently to combine all ingredients into a consistent texture.
- Add chia seeds, which will help thicken the oatmeal and provide additional nutritional benefits.
- Incorporate vanilla extract to enhance the flavor profile and create a more complex taste reminiscent of banana bread.
- Sprinkle ground cinnamon into the mixture, which will complement the banana and add warmth to the dish.
- If desired, drizzle maple syrup for additional sweetness, stirring thoroughly to integrate.
- Cover the bowl with plastic wrap or transfer the mixture to a sealed container.
- Refrigerate overnight or for at least 6-8 hours to allow the oats to absorb the liquid and develop a creamy consistency.
- Before serving, give the oatmeal a good stir and add additional almond milk if the texture is too thick.
- Optional: Top with sliced bananas, chopped nuts, or a sprinkle of extra cinnamon before serving.
Tips
- Choose a very ripe banana for maximum natural sweetness and authentic banana bread flavor.
- Use rolled oats instead of instant oats for the best texture and nutritional value.
- For a creamier consistency, you can substitute part of the almond milk with Greek yogurt.
- Experiment with different toppings like sliced almonds, dark chocolate chips, or a drizzle of almond butter.
- Prep multiple servings in advance for up to 3-4 days of quick, grab-and-go breakfasts.
- If you prefer a warmer breakfast, you can slightly warm the overnight oats in the microwave before serving.
- For a protein boost, consider adding a scoop of vanilla protein powder to the mixture.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 55g
Protein: 10g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
