Craving a vibrant, Mediterranean-inspired dish that'll transport your taste buds to the sunny Italian countryside? Look no further than this irresistible Orzo with Broad Beans, Peas, Lemon, and Thyme! In just 25 minutes, you'll create a culinary masterpiece that's not only incredibly delicious but also packed with fresh, zesty flavors that will make your dinner guests think you've trained in a Tuscan kitchen. This simple yet sophisticated recipe transforms humble ingredients into a stunning, restaurant-worthy meal that proves gourmet cooking doesn't have to be complicated.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 1 cup orzo pasta
- 1 cup broad beans, shelled
- 1 cup peas
- 1 lemon, zested and juiced
- 2 tablespoons olive oil
- 1 teaspoon thyme
- Salt to taste
- Pepper to taste
Instructions
- Fill a large pot with water and bring to a rolling boil. Add a generous pinch of salt to the water.
- Add orzo pasta to the boiling water and cook according to package instructions, typically 8-10 minutes, until al dente. Stir occasionally to prevent sticking.
- While orzo is cooking, prepare the broad beans and peas. If using fresh beans, remove them from their pods. If frozen, thaw at room temperature.
- During the last 2-3 minutes of pasta cooking, add broad beans and peas directly to the boiling water with the orzo to blanch them.
- Drain the orzo, broad beans, and peas in a colander, reserving about 1/4 cup of pasta cooking water.
- Return the pasta and beans to the pot and immediately add olive oil, lemon zest, and lemon juice.
- Sprinkle fresh thyme leaves over the mixture and gently toss to combine all ingredients.
- Season with salt and freshly ground black pepper to taste, using reserved pasta water to adjust consistency if needed.
- Transfer to a serving dish and garnish with additional thyme leaves if desired. Serve warm or at room temperature.
Tips
- Use fresh ingredients: The key to this recipe's success is using the freshest possible broad beans, peas, and herbs. If possible, choose locally sourced or farmers' market produce.
- Don't overcook the pasta: Aim for al dente orzo by following package instructions and testing a few grains before draining. Overcooked orzo can become mushy and lose its appealing texture.
- Reserve pasta water: The starchy cooking water helps create a silky sauce and can help adjust the dish's consistency if it seems too dry.
- Zest before juicing: Always zest your lemon before cutting and juicing to make the process easier and capture maximum citrus flavor.
- Adjust seasoning carefully: Add salt and pepper gradually, tasting as you go. The pasta water and olive oil already contribute some saltiness.
- Serve temperature flexibility: This dish is delightful both warm and at room temperature, making it perfect for picnics, potlucks, or make-ahead meals.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 45g
Protein: 10g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
