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Gluten Free Buckwheat Crepes

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Gluten Free Buckwheat Crepes

Prepare to revolutionize your breakfast and brunch game with these incredibly delicious and surprisingly easy gluten-free buckwheat crepes! Imagine creating restaurant-quality French-style crepes right in your own kitchen, without gluten, and with a nutty, rich flavor that will make your taste buds dance. Whether you're a gluten-sensitive foodie or simply looking to expand your culinary horizons, these crepes are about to become your new obsession – light, delicate, and versatile enough to satisfy both sweet and savory cravings.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: French
Serves: 8 crepes

Ingredients

  1. 1 cup buckwheat flour
  2. 2 large eggs
  3. 1 1/2 cups milk
  4. 1/4 teaspoon salt
  5. Butter for cooking

Instructions

  1. In a mixing bowl, combine 1 cup of buckwheat flour and 1/4 teaspoon of salt. Whisk together until well mixed.
  2. In a separate bowl, beat 2 large eggs until they are frothy. Gradually add 1 1/2 cups of milk to the eggs, whisking continuously to combine.
  3. Slowly pour the egg and milk mixture into the bowl with the buckwheat flour, whisking constantly to prevent lumps from forming. Continue whisking until the batter is smooth and has a pourable consistency. If the batter is too thick, you can add a little more milk to reach the desired consistency.
  4. Let the batter rest for about 10 minutes. This allows the buckwheat flour to hydrate and results in more tender crepes.
  5. Heat a non-stick skillet or crepe pan over medium heat. Add a small amount of butter to coat the bottom of the pan, allowing it to melt and foam.
  6. Once the butter is hot and bubbling, pour about 1/4 cup of the crepe batter into the center of the pan. Quickly tilt and swirl the pan to spread the batter evenly across the surface, forming a thin layer.
  7. Cook the crepe for about 1-2 minutes, or until the edges begin to lift and the bottom is lightly golden. Use a spatula to gently lift the crepe and check the color.
  8. Carefully flip the crepe over using the spatula or by inverting it onto a plate and then sliding it back into the pan. Cook the second side for an additional 1-2 minutes until it is set and lightly browned.
  9. Remove the cooked crepe from the pan and place it on a plate. Repeat the process with the remaining batter, adding more butter to the pan as needed to prevent sticking.
  10. Serve the crepes warm, with your choice of sweet or savory fillings, such as fresh fruits, whipped cream, cheese, or sautéed vegetables.

Tips

  1. Rest Your Batter: Don't skip the 10-minute resting period! This allows the flour to fully hydrate and ensures a smoother, more tender crepe.
  2. Master the Swirl: The key to thin, even crepes is quickly tilting and swirling the pan immediately after pouring the batter. Practice makes perfect!
  3. Temperature Control: Keep your pan at medium heat. Too hot, and your crepes will burn; too cool, and they'll be thick and gummy.
  4. Use the Right Pan: A non-stick skillet or dedicated crepe pan works best. Make sure it's well-seasoned or lightly buttered.
  5. First Crepe Rule: The first crepe is always a test – don't get discouraged if it doesn't turn out perfectly. The subsequent crepes will improve.
  6. Get Creative with Fillings: From classic Nutella and strawberries to savory ham and cheese, these crepes are your blank canvas!

Nutrition Facts

Calories: 68kcal

Carbohydrates: g

Protein: g

Fat: g

Saturated Fat: g

Cholesterol: 54mg

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