Imagine a meal that combines the crispy perfection of air frying with the tender juiciness of steamed chicken - all in one incredible dish! This Steam Fryer Chicken with Veggies and Potatoes is about to revolutionize your weeknight dinner routine. With minimal prep time and maximum flavor, this recipe promises a restaurant-quality meal that will have your family begging for seconds. Get ready to unlock the secret to effortless, delicious cooking that will make you look like a culinary genius!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken thighs
- 2 cups mixed vegetables (carrots, broccoli, bell peppers)
- 4 medium potatoes, cubed
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Prepare ingredients by washing and cutting potatoes into 1-inch cubes, chopping mixed vegetables into bite-sized pieces, and patting chicken thighs dry with paper towels.
- Season chicken thighs with garlic powder, salt, and pepper, ensuring even coating on all sides of the meat.
- Preheat steam fryer or air fryer to 375°F (190°C), which helps create a crispy exterior while maintaining moisture.
- Toss potato cubes with 1 tablespoon olive oil, salt, and pepper, ensuring even coating.
- Place seasoned chicken thighs in the bottom of the steam fryer basket, arranging them without overcrowding to allow proper air circulation.
- Add seasoned potato cubes around the chicken, creating a single layer for even cooking.
- Cook chicken and potatoes for 15 minutes, then carefully add mixed vegetables on top or in a separate compartment.
- Continue cooking for an additional 10-15 minutes, or until chicken internal temperature reaches 165°F (74°C) and potatoes are golden and crisp.
- Remove from steam fryer, let rest for 3-5 minutes to allow juices to redistribute, then plate and serve hot.
- Optional: Garnish with fresh herbs like parsley or chives for added flavor and presentation.
Tips
- Temperature is Key: Always preheat your steam fryer to ensure even cooking and that perfect crispy exterior.
- Don't Overcrowd: Arrange chicken and potatoes in a single layer to allow proper air circulation and achieve maximum crispiness.
- Check Internal Temperature: Use a meat thermometer to ensure chicken reaches 165°F (74°C) for safe consumption.
- Vegetable Timing: Add vegetables later in the cooking process to prevent overcooking and maintain their crisp texture.
- Let it Rest: Allow the dish to rest for 3-5 minutes after cooking to let juices redistribute, ensuring moist and flavorful chicken.
- Customize Your Seasoning: Feel free to experiment with different herbs and spices to match your taste preferences.
- Fresh Herbs Matter: A sprinkle of fresh parsley or chives can elevate the presentation and add a burst of fresh flavor.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 25g
Protein: 25g
Fat: 15g
Saturated Fat: 4g
Cholesterol: 120mg
