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Instant Pot Barley Risotto with Sweet Potato and Sausage

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Instant Pot Barley Risotto with Sweet Potato and Sausage

Imagine a dish that combines the hearty richness of sausage, the sweet earthiness of roasted sweet potatoes, and the luxurious creaminess of a perfectly cooked risotto - all prepared in just 35 minutes with minimal effort. This Instant Pot Barley Risotto is not just a meal; it's a culinary adventure that transforms ordinary ingredients into an extraordinary dining experience that will have your family and friends begging for seconds!

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 cup pearl barley
  2. 1 sweet potato, diced
  3. 1 lb sausage, sliced
  4. 1 onion, chopped
  5. 4 cups chicken broth
  6. 1/2 cup Parmesan cheese, grated
  7. 2 tablespoons olive oil
  8. Salt and pepper to taste

Instructions

  1. Begin by preparing all your ingredients. Dice the sweet potato into small cubes, chop the onion, and slice the sausage into bite-sized pieces. Grate the Parmesan cheese and set it aside.
  2. Set your Instant Pot to the 'Sauté' mode and add 2 tablespoons of olive oil. Allow the oil to heat up for about a minute.
  3. Add the chopped onion to the pot and sauté for about 3-4 minutes, or until the onion becomes translucent and fragrant.
  4. Next, add the sliced sausage to the pot. Cook for an additional 5 minutes, stirring occasionally, until the sausage is browned and cooked through.
  5. Once the sausage is cooked, add the diced sweet potato to the pot and stir everything together for about 1-2 minutes.
  6. Rinse the pearl barley under cold water in a fine mesh strainer to remove any excess starch. Add the rinsed barley to the pot and stir to combine with the other ingredients.
  7. Pour in the 4 cups of chicken broth, ensuring that all the ingredients are submerged. Season with salt and pepper to taste.
  8. Close the Instant Pot lid, ensuring the valve is set to 'Sealing'. Set the pot to 'Manual' or 'Pressure Cook' mode and adjust the timer to 20 minutes.
  9. Once the cooking time is complete, allow the pressure to release naturally for about 5 minutes, then carefully switch the valve to 'Venting' to release any remaining pressure.
  10. Open the lid and stir the risotto gently. The barley should be tender and have absorbed most of the liquid.
  11. Stir in the grated Parmesan cheese until it melts and combines well with the risotto. Adjust seasoning with additional salt and pepper if needed.
  12. Serve the barley risotto hot, garnished with additional Parmesan cheese if desired. Enjoy your delicious Instant Pot Barley Risotto with Sweet Potato and Sausage!

Tips

  1. Always rinse your pearl barley thoroughly to remove excess starch and ensure a perfect texture.
  2. Use high-quality chicken broth for maximum flavor depth.
  3. Let the pressure release naturally for 5 minutes to help the barley absorb remaining liquid and become perfectly tender.
  4. Choose a flavorful sausage like spicy Italian or smoky chorizo to add extra dimension to the dish.
  5. For a vegetarian version, substitute sausage with mushrooms or plant-based sausage alternatives.
  6. Don't skip the Parmesan cheese - it adds crucial creaminess and umami flavor to the risotto.
  7. If the risotto seems too thick after cooking, you can thin it with a little extra broth or water.

Nutrition Facts

Calories: 450kcal

Carbohydrates: 45g

Protein: 22g

Fat: 25g

Saturated Fat: 8g

Cholesterol: 65mg

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