Are you ready to transform an ordinary piece of meat into a culinary masterpiece that will have your family and friends begging for seconds? This marinated flank or top round steak recipe is not just a meal—it's an experience that combines bold flavors, tender texture, and restaurant-quality results right in your own kitchen. With a simple yet powerful marinade that infuses every fiber of the meat with incredible taste, you'll become the grill master you've always dreamed of being!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 6 servings
Ingredients
- 2 pounds flank steak
- 1/4 cup soy sauce
- 1/4 cup olive oil
- 2 tablespoons vinegar
- 2 tablespoons Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
Instructions
- Begin by gathering all the ingredients for the marinated flank or top round steak. Ensure you have 2 pounds of flank steak, 1/4 cup of soy sauce, 1/4 cup of olive oil, 2 tablespoons of vinegar (white or apple cider), 2 tablespoons of Worcestershire sauce, 1 teaspoon of garlic powder, and 1 teaspoon of black pepper.
- In a medium-sized mixing bowl, combine the soy sauce, olive oil, vinegar, Worcestershire sauce, garlic powder, and black pepper. Whisk the ingredients together until they are well blended, creating a flavorful marinade.
- Place the flank or top round steak in a large resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it is evenly coated on all sides.
- Seal the plastic bag or cover the dish with plastic wrap. Place it in the refrigerator to marinate for at least 15 minutes, or up to 24 hours for a more intense flavor. The longer the steak marinates, the more tender and flavorful it will become.
- When you are ready to cook, preheat your grill or stovetop grill pan over medium-high heat. If using a grill, ensure the grates are clean and lightly oiled to prevent sticking.
- Remove the steak from the marinade, allowing any excess marinade to drip off. Discard the used marinade, as it should not be reused.
- Place the steak on the grill and cook for about 5-7 minutes on one side, depending on the thickness of the steak and your desired level of doneness. For medium-rare, aim for an internal temperature of 135°F (57°C).
- Flip the steak and cook for an additional 5-7 minutes on the other side. Use a meat thermometer to check for doneness, as cooking times may vary.
- Once cooked to your preference, remove the steak from the grill and let it rest on a cutting board for about 5 minutes. This allows the juices to redistribute, making the steak more tender.
- After resting, slice the steak against the grain into thin strips. This will help ensure each bite is tender and easy to chew.
- Serve the marinated flank or top round steak warm, either on its own or as part of a larger meal. It pairs well with grilled vegetables, rice, or a fresh salad. Enjoy your deliciously marinated steak!
Tips
- Always let your steak come to room temperature before grilling to ensure even cooking.
- Use a meat thermometer for precise doneness—it's the secret weapon of professional chefs.
- When slicing, always cut against the grain to maximize tenderness.
- Don't skip the resting period after cooking; it's crucial for keeping the meat juicy.
- For extra flavor, consider adding fresh herbs like rosemary or thyme to your marinade.
- If you don't have a grill, this recipe works perfectly in a cast-iron skillet or grill pan.
- Experiment with different vinegars like balsamic or red wine vinegar to create unique flavor profiles.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 1g
Protein: 35g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 90mg

