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Cinnamon Chia Oatmeal with Caramelized Apple

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Cinnamon Chia Oatmeal with Caramelized Apple

Start your day off on a delicious note with our irresistible Cinnamon Chia Oatmeal with Caramelized Apple! This delightful breakfast recipe combines the heartiness of rolled oats with the nutty goodness of chia seeds, all elevated by the sweet, buttery flavor of caramelized apples. Not only is it a treat for your taste buds, but it’s also packed with nutrients to fuel your morning. With just 25 minutes from prep to plate, you’ll wonder why you ever settled for boring breakfasts. Dive into this cozy bowl of goodness and discover how easy it is to whip up a breakfast that’s as satisfying as it is scrumptious!

Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Breakfast
Serves: 2 servings

Ingredients

  1. 1 cup rolled oats
  2. 2 cups almond milk
  3. 2 tablespoons chia seeds
  4. 1 teaspoon cinnamon
  5. 1 apple, sliced
  6. 2 tablespoons brown sugar
  7. 1 tablespoon butter

Instructions

  1. Gather all ingredients and measure them precisely. Ensure the almond milk, rolled oats, chia seeds, and cinnamon are ready.
  2. In a medium saucepan, combine rolled oats, almond milk, chia seeds, and ground cinnamon. Stir ingredients together until well mixed.
  3. Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking.
  4. Cook the oatmeal for approximately 7-8 minutes, stirring frequently, until it reaches a creamy consistency and the chia seeds have softened.
  5. While the oatmeal is cooking, prepare the caramelized apples. In a separate skillet, melt butter over medium-high heat.
  6. Add sliced apples and sprinkle brown sugar over them. Cook for 4-5 minutes, stirring occasionally, until apples are golden brown and caramelized.
  7. Remove oatmeal from heat and let it rest for 2-3 minutes to thicken slightly.
  8. Divide the oatmeal between two serving bowls, topping each with the caramelized apple slices.
  9. Optional: Garnish with an extra sprinkle of cinnamon or a drizzle of honey if desired.
  10. Serve immediately while warm and enjoy your nutritious breakfast.

Tips

  1. Prep Ahead: To save time in the morning, measure out your oats, chia seeds, and cinnamon the night before. This way, you can quickly combine them with almond milk and start cooking right away.
  2. Customize Your Sweetness: If you prefer a sweeter oatmeal, feel free to adjust the amount of brown sugar or add a drizzle of maple syrup or honey on top before serving.
  3. Fruit Variations: While caramelized apples are delicious, you can also experiment with other fruits such as pears or bananas. Just adjust the cooking time accordingly to achieve that perfect caramelization.
  4. Creamier Oatmeal: For an extra creamy texture, consider substituting half of the almond milk with coconut milk or adding a dollop of yogurt on top before serving.
  5. Make It a Meal: If you're looking for a more filling breakfast, add some nuts or seeds as a topping for added crunch and protein.
  6. Leftover Oatmeal: If you have any leftovers, store them in the refrigerator. You can reheat with a splash of almond milk to bring back that creamy consistency.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 60g

Protein: 10g

Fat: 10g

Saturated Fat: 4g

Cholesterol: 15mg

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