Start your day on a delicious note with our irresistible Berries Oats with Rice Milk! This delightful breakfast not only offers a burst of flavor but also packs a nutritional punch, making it the perfect way to fuel your morning. Imagine creamy oats combined with the sweetness of honey and the vibrant freshness of mixed berries—it's a breakfast experience that will leave you craving more! Ready to transform your mornings? Dive into this quick and easy recipe that takes just 15 minutes from start to finish, and discover why this dish is a must-try for anyone looking to elevate their breakfast game!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Breakfast
Serves: 2 servings
Ingredients
- 1 cup rolled oats
- 2 cups rice milk
- 1 cup mixed berries
- 1 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
Instructions
- In a medium saucepan, combine rolled oats and rice milk over medium heat, stirring gently to ensure even mixing.
- Bring the mixture to a gentle simmer, reducing heat to low and continuing to stir occasionally to prevent sticking or burning.
- Cook the oats for approximately 5-7 minutes, stirring consistently until the oats reach a creamy and smooth consistency.
- Remove the saucepan from heat and let the oatmeal rest for 1-2 minutes to allow further thickening.
- Add vanilla extract and honey (or maple syrup) to the oatmeal, stirring thoroughly to incorporate the sweetener and flavor.
- Transfer the prepared oatmeal into serving bowls, creating an even distribution.
- Top the oatmeal with fresh mixed berries, arranging them beautifully across the surface.
- Optional: Garnish with additional drizzle of honey or a sprinkle of cinnamon if desired.
- Serve immediately while warm, ensuring the oatmeal maintains its creamy texture and the berries are fresh.
Tips
- Choose Your Berries: Feel free to mix and match your favorite berries! Strawberries, blueberries, raspberries, or blackberries all work beautifully and provide a variety of flavors and nutrients.
- Adjust Sweetness: If you prefer a sweeter oatmeal, add more honey or maple syrup to taste. Alternatively, for a healthier option, consider using ripe bananas or applesauce as natural sweeteners.
- Make It Creamy: For an extra creamy texture, you can substitute half of the rice milk with a dollop of nut butter, such as almond or peanut butter, which also adds healthy fats.
- Batch Cooking: If you're short on time during the week, prepare a larger batch of the oats and store them in the refrigerator. Reheat with a splash of rice milk for a quick breakfast option!
- Add Crunch: For some added texture, top your oats with a sprinkle of granola or chopped nuts. This will give your dish a satisfying crunch that complements the creamy oats and juicy berries.
- Experiment with Spices: Don't be afraid to get creative! A pinch of cinnamon or nutmeg can elevate the flavor profile of your oats, giving them a warm and inviting taste.
- Serve Warm: For the best experience, serve your Berries Oats warm. The combination of hot oats and fresh, cool berries creates a delightful contrast that enhances the overall flavor.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 45g
Protein: 6g
Fat: 5g
Saturated Fat: g
Cholesterol: 0mg

