Prepare to embark on a culinary journey that will transport your taste buds straight to the vibrant streets of India! This Dal recipe isn't just a meal - it's a magical blend of aromatic spices, creamy lentils, and soul-warming comfort that will make your kitchen smell like a traditional Indian restaurant. Whether you're a spice enthusiast or a curious home cook, this recipe promises to deliver an unforgettable dining experience that will have your family and friends begging for seconds!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 cup lentils
- 1 onion, chopped
- 2 tomatoes, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 2 tablespoons oil
- Salt to taste
- Water as needed
Instructions
- Rinse the lentils thoroughly under cold running water until the water runs clear, removing any debris or stones.
- In a large pot, heat the oil over medium heat. Add chopped onions and sauté until they become translucent and golden brown, approximately 5-6 minutes.
- Add minced garlic and ginger to the onions, stirring continuously to prevent burning. Cook for an additional 1-2 minutes until fragrant.
- Incorporate chopped tomatoes, turmeric, and cumin into the pot. Cook for 3-4 minutes until tomatoes start to break down and release their juices.
- Add the rinsed lentils to the pot and stir to combine with the spice mixture. Pour in enough water to cover the lentils by about 2 inches.
- Bring the mixture to a boil, then reduce heat to low. Cover the pot and simmer for 20-25 minutes, stirring occasionally to prevent sticking.
- Check the lentils for tenderness. They should be soft and creamy but not mushy. Add salt to taste during the last 5 minutes of cooking.
- If the dal becomes too thick, add hot water to achieve desired consistency. If too thin, continue cooking uncovered to reduce.
- Remove from heat and let sit for 5 minutes. The dal will continue to thicken slightly as it cools.
- Serve hot, garnished with fresh cilantro or a dollop of yogurt if desired. Pairs excellently with rice or naan bread.
Tips
- Choose fresh, high-quality lentils and rinse them thoroughly to remove any dust or debris.
- Toast your spices briefly before adding other ingredients to enhance their flavor profile.
- Use medium-low heat to prevent burning and allow spices to develop a rich, deep taste.
- Don't rush the cooking process - slow simmering is key to achieving creamy, tender lentils.
- Keep some extra hot water on hand to adjust the consistency as needed.
- For an extra layer of flavor, consider adding a tadka (spiced oil) just before serving.
- Let the dal rest for a few minutes after cooking to allow flavors to meld together.
- Experiment with garnishes like fresh cilantro, a squeeze of lemon, or a dollop of yogurt to personalize your dish.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 40g
Protein: 15g
Fat: 8g
Saturated Fat: 1g
Cholesterol: 0mg
