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Roasted Sweet Potatoes and Apples

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Roasted Sweet Potatoes and Apples

Imagine a side dish that transforms ordinary ingredients into a culinary masterpiece that will have your family and friends begging for seconds. This Roasted Sweet Potatoes and Apples recipe is not just a simple side dish – it's a flavor explosion that combines the natural sweetness of caramelized apples with the rich, earthy tones of perfectly roasted sweet potatoes. Whether you're looking to impress at a dinner party or simply elevate your weeknight meal, this recipe is about to become your new go-to comfort food sensation.

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 2 medium sweet potatoes, peeled and diced
  2. 2 medium apples, cored and diced
  3. 2 tablespoons olive oil
  4. 1 teaspoon cinnamon
  5. Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking and ensure easy cleanup.
  2. Wash and peel the sweet potatoes. Cut them into uniform 1-inch cubes to ensure even roasting. Aim for roughly similar-sized pieces to promote consistent cooking.
  3. Core the apples and dice them into similar 1-inch cubes, matching the size of the sweet potato pieces. This will help both ingredients cook at the same rate.
  4. In a large mixing bowl, combine the diced sweet potatoes and apples. Drizzle the olive oil over the vegetables and fruits, then sprinkle cinnamon, salt, and pepper.
  5. Toss the ingredients thoroughly, ensuring each piece is evenly coated with oil and seasonings. Use a spatula or your hands to mix well.
  6. Spread the sweet potato and apple mixture in a single layer on the prepared baking sheet. Avoid overcrowding to allow proper roasting and caramelization.
  7. Place the baking sheet in the preheated oven and roast for 25-30 minutes, stirring once halfway through cooking to ensure even browning.
  8. Remove from the oven when the sweet potatoes are tender and golden brown, and the apples are soft and slightly caramelized.
  9. Let the roasted sweet potatoes and apples rest for 5 minutes before serving to allow flavors to meld and cool slightly.

Tips

  1. Size Matters: Cut your sweet potatoes and apples into uniform 1-inch cubes to ensure even cooking and consistent caramelization.
  2. Don't Overcrowd: Use a large baking sheet and spread the ingredients in a single layer. Overcrowding will steam your ingredients instead of roasting them, preventing that delicious golden-brown color.
  3. Oil and Seasoning Technique: Toss the ingredients in olive oil and seasonings in a large bowl before roasting to ensure every piece is perfectly coated.
  4. Midway Stir: Remember to stir the mixture halfway through cooking to promote even browning and prevent any pieces from burning.
  5. Let It Rest: Allow the roasted sweet potatoes and apples to rest for 5 minutes after cooking. This helps the flavors meld together and makes the dish even more delicious.Pro Tip: For an extra flavor boost, try adding a sprinkle of fresh thyme or a drizzle of maple syrup just before serving!

Nutrition Facts

Calories: 180kcal

Carbohydrates: 30g

Protein: 2g

Fat: 7g

Saturated Fat: 1g

Cholesterol: 0mg

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