Get ready to elevate your dinner game with these irresistible Parmesan Crusted Chicken Tenders! Perfectly crispy on the outside and juicy on the inside, these tenders are a crowd-pleaser for both kids and adults alike. Paired with a creamy buttermilk ranch dressing, this dish promises to be the star of your next family meal or gathering. With just 45 minutes from prep to plate, you'll have a delicious, homemade treat that will leave everyone asking for seconds. Don’t miss out on this mouthwatering recipe that’s sure to become a family favorite!
Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated parmesan cheese
- 2 eggs
- 1 cup buttermilk
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
- In a shallow bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, salt, and pepper. Mix well until all ingredients are evenly distributed.
- In another shallow bowl, whisk together the eggs and buttermilk until fully combined. This mixture will help the breadcrumbs adhere to the chicken tenders.
- Take each chicken tender and dip it first into the buttermilk mixture, ensuring it is fully coated. Allow any excess liquid to drip off.
- Next, transfer the chicken tender to the breadcrumb mixture. Press the tender into the breadcrumbs to ensure it is well-coated on all sides. Repeat this process for all chicken tenders.
- Place the coated chicken tenders on the prepared baking sheet, ensuring they are spaced apart to allow for even cooking.
- Once all the tenders are on the baking sheet, lightly spray them with cooking spray or drizzle a little olive oil over the top to help them crisp up during baking.
- Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the chicken tenders are golden brown and cooked through. The internal temperature should reach 165°F (75°C).
- While the chicken tenders are baking, prepare the buttermilk ranch dressing. In a small bowl, combine any leftover buttermilk with additional seasonings like salt, pepper, and herbs (such as dill or parsley) to taste. You can also add a bit of mayonnaise or sour cream for creaminess, if desired.
- Once the chicken tenders are done baking, remove them from the oven and let them rest for a few minutes before serving.
- Serve the Parmesan crusted chicken tenders warm with the buttermilk ranch dressing on the side for dipping. Enjoy your delicious meal!
Tips
- Use Fresh Ingredients: For the best flavor, opt for fresh chicken tenders and high-quality Parmesan cheese. Fresh ingredients make a noticeable difference in taste.
- Customize Your Seasoning: Feel free to add your favorite spices to the breadcrumb mixture, such as paprika, cayenne pepper, or Italian seasoning, to give the tenders an extra kick.
- Double-Dip for Extra Crunch: For an even crunchier coating, try double-dipping the chicken tenders in the buttermilk and breadcrumbs. Just repeat the process for an extra layer of crispy goodness.
- Don't Skip the Resting Time: Letting the chicken tenders rest for a few minutes after baking helps retain their juiciness. This is a crucial step for achieving tender meat.
- Make a Larger Batch: If you're feeding a crowd, consider doubling the recipe! These tenders freeze well, so you can enjoy leftovers later—just reheat them in the oven for that freshly-baked taste.
- Experiment with Dipping Sauces: While the buttermilk ranch dressing is a classic choice, try serving these tenders with honey mustard, buffalo sauce, or even a spicy aioli for a fun twist.
Nutrition Facts
Calories: 380kcal
Carbohydrates: 15g
Protein: 35g
Fat: 22g
Saturated Fat: 7g
Cholesterol: 150mg
