Are you tired of boring, bland coffee that leaves you feeling sluggish? Get ready to revolutionize your morning routine with the most incredible Paleo Keto Creamy Bulletproof Iced Coffee that promises to supercharge your metabolism, ignite your energy, and satisfy your taste buds in just 5 minutes! This isn't just another coffee recipe - it's a game-changing, fat-burning elixir that will have you ditching your regular caffeine fix forever.
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: Keto
Serves: 1 serving
Ingredients
- 1 cup brewed coffee
- 1 tablespoon grass-fed butter
- 1 tablespoon MCT oil
- 1 tablespoon heavy cream (optional)
- Ice cubes
Instructions
- Brew a fresh cup of high-quality, hot coffee using your preferred brewing method (drip, French press, or pour-over).
- While the coffee is still hot, carefully pour it into a high-powered blender.
- Add the grass-fed butter directly into the hot coffee. Ensure the butter is high-quality and at room temperature for better blending.
- Pour in the MCT oil, which will help boost metabolism and provide quick energy.
- If desired, add the heavy cream for extra richness and creaminess.
- Secure the blender lid tightly and blend on high speed for 20-30 seconds until the mixture becomes frothy and fully emulsified.
- Fill a tall glass with ice cubes to chill the coffee quickly.
- Carefully pour the blended bulletproof coffee over the ice cubes.
- Optional: Use a milk frother or whisk to create additional foam on top if desired.
- Serve immediately and enjoy the creamy, energizing iced coffee while it's cold.
Tips
- Temperature Matters: Use freshly brewed hot coffee to ensure proper emulsification of butter and MCT oil.
- Quality is Key: Choose high-quality, grass-fed butter and pure MCT oil for maximum nutritional benefits.
- Blending Technique: Blend for exactly 20-30 seconds to create a perfectly smooth, frothy texture.
- Ice Strategy: Use large ice cubes to prevent rapid dilution and maintain coffee strength.
- Customization Options: Experiment with sugar-free flavored syrups or a dash of cinnamon for variety.
- Storage Tip: Best consumed immediately - this drink doesn't store well due to its unique composition.
- Equipment Recommendation: A high-powered blender works best for creating that signature creamy consistency.
Nutrition Facts
Calories: 250kcal
Carbohydrates: g
Protein: g
Fat: 28g
Saturated Fat: 18g
Cholesterol: 50mg
