Imagine a dish that perfectly marries the earthy sweetness of pumpkin with the creamy tang of goat cheese, all wrapped up in a fluffy, golden frittata. The "Pumpkin Swirled Goat Cheese Frittata with Sage" is not just a meal; it's an experience that will elevate your brunch game and impress your guests! With just a handful of ingredients and a mere 35 minutes of your time, you can create a stunning centerpiece that is as delicious as it is visually appealing. Ready to tantalize your taste buds? Let’s dive into this delightful recipe that will make you the star of any gathering!
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 6 large eggs
- 1/2 cup goat cheese
- 1 cup pumpkin puree
- 1/4 cup milk
- 1/4 cup chopped fresh sage
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Preheat the oven to 375°F (190°C). Ensure an oven-safe 10-inch skillet is available for cooking.
- In a large mixing bowl, whisk the eggs until well combined and slightly frothy. Add milk, salt, and black pepper, continuing to whisk until fully incorporated.
- In a separate small bowl, mix the pumpkin puree with half of the chopped fresh sage, creating a smooth pumpkin mixture.
- Heat olive oil in the oven-safe skillet over medium heat. Ensure the oil is evenly distributed across the bottom of the pan.
- Pour the egg mixture into the skillet, allowing it to begin setting around the edges for about 2-3 minutes.
- Dollop the pumpkin mixture across the surface of the eggs, then use a fork or knife to create gentle swirling patterns throughout the frittata.
- Crumble the goat cheese evenly over the top of the frittata, ensuring consistent distribution.
- Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the eggs are completely set and the top is lightly golden.
- Remove from the oven and sprinkle the remaining fresh sage over the top of the frittata.
- Let the frittata rest for 3-5 minutes before slicing. Cut into wedges and serve warm.
Tips
- Use Fresh Ingredients: For the best flavor, opt for fresh sage and high-quality goat cheese. Fresh herbs can make a significant difference in the overall taste of your frittata.
- Customize the Filling: Feel free to add other vegetables like spinach or bell peppers for added nutrition and color. Just make sure to sauté them beforehand to remove excess moisture.
- Perfect the Swirl: When dolloping the pumpkin mixture onto the eggs, use a gentle hand to create beautiful swirls. This not only looks appealing but also allows the flavors to meld beautifully.
- Check for Doneness: Keep an eye on the frittata as it bakes. It should be set in the center and lightly golden on top. If it’s still jiggly, give it a few more minutes in the oven.
- Let It Rest: Allowing the frittata to rest for a few minutes after baking helps it firm up, making it easier to slice and serve.
- Serve with a Side: Pair your frittata with a fresh salad or crusty bread for a complete meal that’s sure to impress.
Nutrition Facts
Calories: 270kcal
Carbohydrates: 8g
Protein: 18g
Fat: 19g
Saturated Fat: 9g
Cholesterol: 340mg

