Discover a world of flavor with our Vegetarian Korma featuring Black Beans and Almonds, a dish that promises to tantalize your taste buds while keeping your health in check! This vibrant Indian-inspired recipe is not just a feast for the eyes but also a wholesome meal that combines the richness of almond butter with the earthy goodness of black beans and colorful mixed vegetables. Perfect for a cozy family dinner or impressing guests at your next gathering, this korma is sure to become a staple in your kitchen. Ready to dive into a creamy, aromatic experience that’s both satisfying and nutritious? Let’s get cooking!
Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 1 hrs
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 cup black beans (cooked)
- 1 cup mixed vegetables (carrots, peas, etc.)
- 1 onion (chopped)
- 2 tablespoons curry powder
- 1/2 cup almond butter
- Salt to taste
- 1 tablespoon oil
Instructions
- Prepare all ingredients by washing and chopping vegetables, draining and rinsing black beans, and measuring out spices and almond butter.
- Heat oil in a large skillet or deep pan over medium heat. Add chopped onions and sauté until they become translucent and slightly golden, approximately 5-6 minutes.
- Sprinkle curry powder over the onions and stir continuously for 1-2 minutes to release the aromatic spices and prevent burning.
- Add mixed vegetables to the pan and cook for 5-7 minutes, stirring occasionally to ensure even cooking and slight softening.
- Incorporate cooked black beans into the vegetable mixture, stirring gently to combine all ingredients.
- Whisk almond butter with a small amount of water to create a smooth, creamy sauce. Pour this into the pan and mix thoroughly with the vegetables and beans.
- Reduce heat to low and simmer the korma for 15-20 minutes, allowing flavors to meld and sauce to thicken. Stir occasionally to prevent sticking.
- Season with salt to taste, adjusting spices if needed. The sauce should be creamy and coat the vegetables and beans evenly.
- Remove from heat and let rest for 5 minutes before serving. This allows the sauce to further thicken and flavors to settle.
- Serve hot with steamed rice or naan bread, garnishing with additional toasted almonds if desired.
Tips
- Prep Ahead: To save time, chop your vegetables and measure out your spices in advance. This will streamline your cooking process and make it more enjoyable.
- Customize Your Veggies: Feel free to use any vegetables you have on hand! Bell peppers, zucchini, or even spinach can add a delightful twist to your korma.
- Adjust the Spice Level: If you prefer a milder dish, reduce the amount of curry powder or add a dollop of yogurt to the finished dish for creaminess and cooling.
- Perfect Your Sauce: Whisk the almond butter with just enough water to create a smooth consistency before adding it to the pan. This ensures a creamy sauce that clings beautifully to your ingredients.
- Let It Simmer: Allow the korma to simmer for the full 15-20 minutes. This step is crucial for melding the flavors and achieving that rich, comforting taste.
- Garnish for Extra Flavor: Consider garnishing with toasted almonds or fresh cilantro for an added crunch and burst of freshness.
- Serve with Style: Pair your korma with fluffy steamed rice or warm naan bread to soak up all that delicious sauce. Your meal will be complete!
Nutrition Facts
Calories: 350kcal
Carbohydrates: 35g
Protein: 15g
Fat: 20g
Saturated Fat: 3g
Cholesterol: 0mg
