Are you craving a delicious treat that satisfies your sweet tooth while keeping you on track with your health goals? Look no further than these irresistible Snickers Protein Bars! Vegan, gluten-free, and packed with protein, these bars are the perfect guilt-free indulgence. With just 15 minutes of prep time, you can whip up a batch that will keep you energized throughout the day. Whether you're looking for a post-workout snack or a midday pick-me-up, these homemade bars are sure to become your new favorite go-to. Ready to dive into a world of flavor and nutrition? Let’s get started!
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 10 bars
Ingredients
- 1 cup dates, pitted
- 1/2 cup peanut butter
- 1/2 cup protein powder
- 1/4 cup chopped peanuts
- 1/4 cup dark chocolate chips
- 1 tbsp coconut oil
Instructions
- Line an 8x8 inch baking pan with parchment paper, ensuring some overhang for easy removal later.
- In a food processor, combine pitted dates and peanut butter. Pulse until a smooth, sticky mixture forms, scraping down the sides as needed.
- Add protein powder to the date-peanut butter mixture. Process until ingredients are fully incorporated and the mixture becomes cohesive.
- Transfer the mixture to the prepared baking pan. Use a spatula or your hands to press the mixture evenly, creating a compact base layer about 1/2 inch thick.
- Sprinkle chopped peanuts evenly over the top of the base layer, gently pressing them into the mixture to ensure they adhere.
- Place the pan in the refrigerator for 10 minutes to allow the base to firm up.
- In a microwave-safe bowl, combine dark chocolate chips and coconut oil. Microwave in 15-second intervals, stirring between each, until completely melted and smooth.
- Remove the pan from the refrigerator and drizzle the melted chocolate evenly over the peanut-topped layer.
- Return the pan to the refrigerator and let it set for 30-45 minutes until the chocolate is fully hardened.
- Using the parchment paper overhang, lift the entire block out of the pan and place on a cutting board.
- Cut into 10 equal bars using a sharp knife, cleaning the knife between cuts for clean edges.
- Store bars in an airtight container in the refrigerator for up to one week, or freeze for up to one month.
Tips
- Choose the Right Dates: Make sure to use soft, fresh Medjool dates for the best texture and sweetness. If your dates are a bit dry, soak them in warm water for about 10 minutes before using.
- Customize Your Protein Powder: Feel free to experiment with different flavors of protein powder, such as chocolate or vanilla, to add a unique twist to your bars.
- Press Firmly: When pressing the mixture into the baking pan, ensure it’s compact and even. This will help the bars hold together better once set.
- Chill for Best Results: Don’t skip the refrigeration steps! Allowing the bars to chill helps them firm up and makes cutting them easier.
- Melt Chocolate Carefully: When melting the chocolate, be patient and use short intervals in the microwave to prevent burning. Stirring frequently ensures a smooth consistency.
- Store Wisely: Keep your bars in an airtight container in the refrigerator for up to a week, or freeze them for longer storage. Just make sure to separate layers with parchment paper to prevent sticking.
- Add Extra Toppings: Get creative! Consider adding shredded coconut, chia seeds, or even a sprinkle of sea salt on top of the chocolate for an extra flavor boost.Enjoy your healthy snacking with these delightful Snickers Protein Bars!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 15g
Protein: 10g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 0mg
