Get ready to tantalize your taste buds with the most refreshing and surprisingly delicious dish you'll make this week! Imagine a creamy, protein-packed base of cottage cheese meeting the sweet, juicy burst of tropical pineapple, all drizzled with golden honey and topped with crunchy walnuts. This isn't just a recipe - it's a quick, healthy escape to a flavor paradise that takes just 5 minutes to create. Whether you're looking for a guilt-free snack, a light breakfast, or a crowd-pleasing side dish, this Cottage Cheese with Pineapple Salad is about to become your new obsession!
Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 1 cup cottage cheese
- 1 cup pineapple chunks
- 1 tbsp honey
- 1/4 cup chopped walnuts
Instructions
- Begin by gathering all the ingredients: 1 cup of cottage cheese, 1 cup of pineapple chunks, 1 tablespoon of honey, and 1/4 cup of chopped walnuts. Ensure that the pineapple chunks are fresh or canned in juice for the best flavor.
- In a medium-sized mixing bowl, add the 1 cup of cottage cheese. Use a spatula or a spoon to break it up slightly, making it easier to mix with the other ingredients.
- Next, add the 1 cup of pineapple chunks to the bowl with the cottage cheese. If using canned pineapple, drain the excess juice before adding it to the mixture.
- Drizzle 1 tablespoon of honey over the cottage cheese and pineapple mixture. The honey will add a touch of sweetness that complements the tanginess of the cottage cheese and the tropical flavor of the pineapple.
- Using a spatula, gently fold the ingredients together until they are well combined. Be careful not to over-mix, as you want to keep the pineapple chunks intact for texture.
- Once the mixture is combined, take the 1/4 cup of chopped walnuts and sprinkle them over the top of the salad. This will add a nice crunch and nutty flavor to the dish.
- If desired, you can also reserve a few walnuts to garnish the top of each serving for an appealing presentation.
- Serve the cottage cheese with pineapple salad immediately in individual bowls or on a serving platter. Enjoy it as a refreshing snack, a light dessert, or a healthy addition to your meal.
- Store any leftovers in an airtight container in the refrigerator for up to 2 days. Stir gently before serving again to combine the ingredients.
Tips
- Choose high-quality cottage cheese for the best texture - look for a creamy, fresh variety.
- If using canned pineapple, always drain thoroughly to prevent a watery salad.
- For extra flavor, try toasting the walnuts lightly before chopping to enhance their nutty profile.
- Experiment with honey varieties like wildflower or orange blossom for subtle flavor variations.
- For a more indulgent version, try adding a sprinkle of cinnamon or a dash of vanilla extract.
- Serve chilled for the most refreshing experience, especially on warm days.
- For added protein, you can mix in a scoop of Greek yogurt or a sprinkle of chia seeds.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 25g
Protein: 15g
Fat: 12g
Saturated Fat: 3g
Cholesterol: 15mg
