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Black Bean and Guac Burrito

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Black Bean and Guac Burrito

Get ready to transform your ordinary meal into an extraordinary culinary adventure with the most mouthwatering Black Bean and Guac Burrito you've ever experienced! Imagine a perfect harmony of creamy guacamole, warm black beans, and fluffy rice wrapped in a golden tortilla that promises to transport you straight to the vibrant streets of Mexico. Whether you're a busy professional, a hungry student, or a home cook looking to spice up your dinner routine, this recipe is about to become your new obsession!

Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 4 large flour tortillas
  2. 1 can black beans, rinsed and drained
  3. 1 ripe avocado
  4. 1 lime, juiced
  5. 1 cup cooked rice
  6. 1/2 cup salsa
  7. 1/4 cup chopped cilantro
  8. Salt and pepper to taste

Instructions

  1. Prepare the guacamole by halving the ripe avocado, removing the pit, and scooping the flesh into a medium bowl. Mash the avocado with a fork until slightly chunky.
  2. Add lime juice to the mashed avocado, along with chopped cilantro, salt, and pepper. Mix thoroughly to create a fresh guacamole.
  3. Warm the black beans in a small saucepan over medium heat, stirring occasionally. If the beans seem dry, add a small amount of water to prevent sticking.
  4. Heat the cooked rice in a microwave or in a separate pan to ensure it's warm and fluffy.
  5. Warm the flour tortillas by placing them briefly in a dry skillet or directly on a gas flame for about 15-20 seconds on each side, or until they become slightly pliable.
  6. Lay out each tortilla on a clean work surface and begin assembling the burritos by first spreading a layer of warm rice in the center of each tortilla.
  7. Top the rice with warm black beans, distributing them evenly across the tortilla.
  8. Add a generous spoonful of fresh guacamole on top of the beans.
  9. Spoon salsa over the guacamole for additional flavor and moisture.
  10. Fold the bottom of the tortilla up over the filling, then fold in the sides, and roll tightly to create a sealed burrito.
  11. Optional: If desired, place the rolled burritos in a hot skillet seam-side down to create a crispy exterior, cooking for 2-3 minutes on each side.
  12. Slice the burritos diagonally and serve immediately with extra salsa or guacamole on the side if desired.

Tips

  1. Choose a ripe avocado for the creamiest guacamole - it should yield slightly when gently pressed.
  2. Warm your tortillas just before assembling to prevent cracking and improve flexibility.
  3. For extra flavor, consider adding a sprinkle of cumin or chili powder to your black beans while heating.
  4. Don't overfill your burrito - this can make rolling difficult and cause potential burrito blowouts!
  5. If you want a crispy exterior, definitely try the optional skillet-crisping step for a delightful textural contrast.
  6. Serve immediately after preparation to enjoy the burrito at its peak temperature and texture.
  7. For a protein boost, consider adding grilled chicken or tofu to the filling.
  8. Use fresh lime juice in your guacamole - it adds brightness and helps prevent browning.

Nutrition Facts

Calories: 380kcal

Carbohydrates: 55g

Protein: 12g

Fat: 15g

Saturated Fat: g

Cholesterol: 0mg

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